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Liquid whey contains [http://en.wikipedia.org/wiki/Lactose lactose], vitamins, protein, and minerals, along with traces of fat. In 2005, researchers at [http://en.wikipedia.org/wiki/Lund_University Lund University] in Sweden discovered that whey appears to stimulate [http://en.wikipedia.org/wiki/Insulin insulin] release, in type 2 diabetics.[5] Writing in the ''American Journal of Clinical Nutrition'', they also discovered that whey supplements can help regulate and reduce spikes in blood sugar levels among people with [http://en.wikipedia.org/wiki/Type_2_diabetes type 2 diabetes] by increasing insulin secretion.[http://en.wikipedia.org/wiki/Whey]
Liquid whey contains [http://en.wikipedia.org/wiki/Lactose lactose], vitamins, protein, and minerals, along with traces of fat. In 2005, researchers at [http://en.wikipedia.org/wiki/Lund_University Lund University] in Sweden discovered that whey appears to stimulate [http://en.wikipedia.org/wiki/Insulin insulin] release, in type 2 diabetics.[5] Writing in the ''American Journal of Clinical Nutrition'', they also discovered that whey supplements can help regulate and reduce spikes in blood sugar levels among people with [http://en.wikipedia.org/wiki/Type_2_diabetes type 2 diabetes] by increasing insulin secretion.[http://en.wikipedia.org/wiki/Whey]
==See also==
*'''''[[Curd]]'''''
[[Category: Health]]
[[Category: Health]]
