Changes

We therefore encourage you to keep your emotional body as clean and healthy as you keep your physical body.  Brushing your teeth and washing your face, getting exercise, eating wholesome foods, getting enough rest – these functions are not that much different than allowing yourself to experience the feelings of your life – grieving when it’s time to say goodbye, having anticipation of a new hello, sadness at certain loses and happiness at certain victories and accomplishment, as well as the intimacy of associations as well as the frustrations they can bring.  

We therefore encourage you to keep your emotional body as clean and healthy as you keep your physical body.  Brushing your teeth and washing your face, getting exercise, eating wholesome foods, getting enough rest – these functions are not that much different than allowing yourself to experience the feelings of your life – grieving when it’s time to say goodbye, having anticipation of a new hello, sadness at certain loses and happiness at certain victories and accomplishment, as well as the intimacy of associations as well as the frustrations they can bring.  

   

   

Being able to walk through your feelings as part of your emotional experience without allowing any part of you to become fixed or stunted is as essential as taking care of your physical self, toward maintaining optimum well being.  Add these elements to the [http://nordan.daynal.org/wiki/index.php?title=Inside_Your_Mind-2010-08-01 discussions you enjoyed earlier with Monjoronson] about maintaining contact with your celestial mentors and spiritual family through your higher mind, is the third aspect of balance that will enable you to know joy and industry and peace every day of your life -- a long and fruitful life, at that.

Being able to walk through your feelings as part of your emotional experience without allowing any part of you to become fixed or stunted is as essential as taking care of your physical self, toward maintaining optimum well being.  Add these elements to the [https://nordan.daynal.org/wiki/index.php?title=Inside_Your_Mind-2010-08-01 discussions you enjoyed earlier with Monjoronson] about maintaining contact with your celestial mentors and spiritual family through your higher mind, is the third aspect of balance that will enable you to know joy and industry and peace every day of your life -- a long and fruitful life, at that.

===Closing===

===Closing===

Thank you.  Farewell.

Thank you.  Farewell.