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Jonathan: I am pleased to affirm that your "knowing" is correct about the [[exercise]] to increase your use of [[light]] and your personal [[frequency]]. We have known that light and [[love]] are from [[our Source]]. We have felt the [[connection]] with all of [[life]]. We are moving to a new use of our [[skills]] to [[project]] this light and love into the field around us, overlapping and filling the world with a blanket of light. This is the way of [[the Father]], this is His will. This will bring correction to [[this planet]]. I am involved in helping other [[personalities]] on this side make the connection with mortals as they reach out for [[guidance]] and support. We are involved in a very exciting [[process]]. Please continue to [[practice]] with light and develop your skills. The challenges have just begun. Know that I am with you all and cherish our connection.
 
Jonathan: I am pleased to affirm that your "knowing" is correct about the [[exercise]] to increase your use of [[light]] and your personal [[frequency]]. We have known that light and [[love]] are from [[our Source]]. We have felt the [[connection]] with all of [[life]]. We are moving to a new use of our [[skills]] to [[project]] this light and love into the field around us, overlapping and filling the world with a blanket of light. This is the way of [[the Father]], this is His will. This will bring correction to [[this planet]]. I am involved in helping other [[personalities]] on this side make the connection with mortals as they reach out for [[guidance]] and support. We are involved in a very exciting [[process]]. Please continue to [[practice]] with light and develop your skills. The challenges have just begun. Know that I am with you all and cherish our connection.
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The following is the aforementioned excerpt from a book by [http://www.amazon.com/Leap-Perception-Transforming-Power-Attention/dp/1582703906 Penney Peirce in her book, ''Leap of Perception'']:  
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The following is the aforementioned excerpt from a book by [https://www.amazon.com/Leap-Perception-Transforming-Power-Attention/dp/1582703906 Penney Peirce in her book, ''Leap of Perception'']:  
    
Find Your Center, Feel Your Field
 
Find Your Center, Feel Your Field
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2. [[Focus]] your [[attention]] on the geometric center of your head.  [[Imagine]] a small opening of diamond [[light]] there in the exact center, about as big as a pea.  It is radiating light in all directions. Keep your attention focused on the light as it expands spherically through your brain and into the space around you.
 
2. [[Focus]] your [[attention]] on the geometric center of your head.  [[Imagine]] a small opening of diamond [[light]] there in the exact center, about as big as a pea.  It is radiating light in all directions. Keep your attention focused on the light as it expands spherically through your brain and into the space around you.
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3. Focus your attention on the center of your chest in your [http://en.wikipedia.org/wiki/Heart_chakra heart chakra], or in the exact center,about as big as a pea.  It is [[radiating]] light in all directions.  Keep your attention focused on the light as it expands spherically through your whole body and into the space around you.
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3. Focus your attention on the center of your chest in your [https://en.wikipedia.org/wiki/Heart_chakra heart chakra], or in the exact center,about as big as a pea.  It is [[radiating]] light in all directions.  Keep your attention focused on the light as it expands spherically through your whole body and into the space around you.
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4. Focus your [[attention]] at the tip of your tailbone, in your first or [http://en.wikipedia.org/wiki/Root_chakra root chakra], about as big as a pea.  It is radiating light in all directions.  Keep your attention focused on the light as it expands spherically through your whole body and into the the space around you.
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4. Focus your [[attention]] at the tip of your tailbone, in your first or [https://en.wikipedia.org/wiki/Root_chakra root chakra], about as big as a pea.  It is radiating light in all directions.  Keep your attention focused on the light as it expands spherically through your whole body and into the the space around you.
    
5. Let the three spheres of [[light]] and energy merge into one.  Feel your body as the center of this [[aura]], or personal field of [[consciousness]]-and-energy.  Let the spherical field expand through space as far as feels comfortable.  Let yourself [[experience]] how everything you are aware of is inside your field.
 
5. Let the three spheres of [[light]] and energy merge into one.  Feel your body as the center of this [[aura]], or personal field of [[consciousness]]-and-energy.  Let the spherical field expand through space as far as feels comfortable.  Let yourself [[experience]] how everything you are aware of is inside your field.

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