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Jump to navigationJump to searchNew page: Image:lighterstill.jpg right|frame '''Breathing''' takes oxygen in and carbon dioxide out of the body. Aerobic organisms require oxygen to create...
[[Image:lighterstill.jpg]] [[Image:Deep-breath.jpg|right|frame]]
'''Breathing''' takes [[oxygen]] in and [[carbon dioxide]] out of the body. [[Aerobic]] organisms require oxygen to create energy via respiration]], in the form of energy-rich [[molecule]]s such as [[glucose]]. The medical term for normal relaxed breathing is eupnea.
==Gas exchange==
Breathing is only part of the processes of delivering [[oxygen]] to where it is needed in the body and removing [[carbon dioxide]] waste. The process of [[gas exchange]] occurs in the alveoli by passive diffusion of gases between the alveolar gas and the blood passing by in the lung capillaries. Once in the blood the [[heart]] powers the flow of dissolved gases around the body in the circulation.
As well as carbon dioxide, breathing also results in loss of [[water]] from the body. Exhaled air has a relative humidity of 100% because of water diffusing across the moist surface of breathing passages and alveoli.
==Mechanics==
In [[mammals]], breathing in, or inhaling, is usually an active movement, with the contraction of the [[diaphragm]] muscle. This is known as negative pressure breathing. The diaphragm's normal relaxed position is that of a recoiled one (decreasing the thoracic volume) whereas in the contracted position it is pulled downwards (increasing the thoracic volume). This process works in conjunction with the intercostal muscles connected to the rib cage. Contraction of these muscles lifts the rib cage, thus aiding in increasing the thoracic volume. Relaxation of the diaphragm compresses the lungs, effectively decreasing their volume while increasing the pressure inside them. The intercostal muscles hereby also relax, further decreasing the volume of the lungs. With a pathway to the mouth or nose clear, this increased pressure forces air out of the lungs. Conversely, contraction of the diagraphm increases the volume of the (partially empty) lungs, decreasing the pressure inside, which creates a partial vacuum. Environmental air then follows its pressure gradient down to fill the lungs.
In [[amphibians]], the process used is positive pressure breathing. Muscles lower the floor of the oral cavity, enlarging it and drawing in air through the nostrils (which uses the same mechanics - pressure, volume, and diffusion - as a mammalian lung). With the nostrils and mouth closed, the floor of the oral cavity is forced up, which forces air down the trachea into the lungs.
At rest, breathing out, or exhaling, is a combination of passive and active processes powered by the elastic recoil of the [[alveoli]], similar to a deflating balloon, and the contraction of the muscular body wall. The following organs are used in respiration: the mouth; the nose and nostrils; the pharynx; the larynx; the trachea; the bronchi and bronchioles; the lungs; the diaphragm; and the terminal branches of the respiratory tree, such as the alveoli.
==Control of breathing==
Breathing is one of the few bodily functions which, within limits, can be controlled both consciously and unconsciously.
===Conscious control===
Conscious attention to breathing is common in many forms of meditation, specifically [[anapana]] and other forms of [[yoga]]. In swimming, cardio fitness, speech or [[vocal]] training, one learns to [[discipline]] one's breathing, initially [[conscious]]ly but later [[sub-conscious]]ly, for purposes other than life support.
===Unconscious control===
Unconsciously, breathing is controlled by specialized centers in the brainstem, which automatically regulate the rate and depth of breathing depending on the body’s needs at any time. When carbon dioxide levels increase in the blood, it reacts with the water in blood, producing carbonic acid. Lactic acid produced by [[anaerobic exercise]] also lowers [[pH]]. The drop in the blood's pH stimulates chemoreceptors in the carotid and aortic bodies in the blood system to send nerve impulses to the respiration centre in the medulla oblongata and [[pons]] in the brain. These, in turn send nerve impulses through the phrenic and thoracic nerves to the diaphragm and the intercostal muscles, increasing the rate of breathing.
This automatic control of respiration can be impaired in premature babies, or by drugs or disease.
====Examples====
For instance, while '''exercising''', the level of carbon dioxide in the blood increases due to increased [[cellular respiration]] by the [[muscle]]s, which activates carotid and aortic bodies and the respiration center, which ultimately cause a higher rate of respiration.
During '''rest''', the level of carbon dioxide is lower, so breathing rate is lower. This ensures an appropriate amount of oxygen is delivered to the muscles and other organs. It is important to reiterate that it is the buildup of carbon dioxide making the blood acidic that elicits the desperation for a breath much more than lack of oxygen.
these centres in brainstem are ventral and dorsal respiratory centres in medulla resonsiple for tha rhythm of breathing
and apenustic and pneumotaxic in pons
===Interaction===
It is not possible for a healthy person to voluntarily stop breathing indefinitely. If we do not inhale, the level of carbon dioxide builds up in our blood, and we experience overwhelming air hunger. This irrepressible reflex is not surprising given that without breathing, the body's internal oxygen levels drop dangerously low within minutes, leading to permanent brain damage followed eventually by death. However, there have been instances where people have survived for as long as two hours without air; this is only possible when submerged in cold water, as this triggers the [[mammalian diving reflex]]. Ramey CA, Ramey DN, Hayward JS. Dive response of children in relation to cold-water near drowning. J Appl Physiol 2001;62(2):665-8.Source: Diana Hacker (Boston: Bedford/St. Martin’s, 2002).Adapted from Victoria E. McMillan (Boston: Bedford/St. Martin’s, 2001). See it cited [http://www.dianahacker.com/pdfs/Hacker-Mart-CBE.pdf here]
If a healthy person were to voluntarily stop breathing (i.e. hold his or her breath) for a long enough amount of time, he or she would lose [[consciousness]], and the body would resume breathing on its own. Because of this one cannot suffocate oneself with this method, unless one's breathing was also restricted by something else (e.g. water, see drowning)
Hyperventilating causes a drop in CO<sub>2</sub> below normal levels, lowering blood acidity to trick the brain into thinking it has more oxygen than is actually present. Hyperventilating can cause your blood oxygen levels to go to dangerous levels.
==Relationship to death==
Breath is sometimes used as a metaphor for life itself, and often "last breath" is the most obvious sign that [[death]] has occurred. The association between the end of life and breathing is not absolute, as scientists have discovered the brain/mind can continue to function for many minutes without the continuation of oxygen and/or its properties. Though thought to "restart" breathing, cardiopulmonary resuscitation (CPR) only circulates blood through the body.
==Breathing gas==
=== Components ===
[[Oxygen]] is the essential component of all breathing gases.
The air we inhale is roughly 78% by volume nitrogen, 21% oxygen, 0.96% argon and 0.04% carbon dioxide, helium, water, and other gases. In addition to air, underwater divers often breathe oxygen-rich or helium-rich gas mixes. Oxygen and analgesic gases are sometimes given to patients under medical care. The atmosphere in space suits and space ships is pure oxygen.
The permanent gases in gas we exhale are roughly 4% to 5% carbon dioxide and 4% to 5% less oxygen than was inhaled. Additionally vapors and trace gases are present: 5% water vapor, several parts per million (ppm) of hydrogen and carbon monoxide, 1 part per million (ppm) of ammonia and less than 1 ppm of acetone, methanol, ethanol and other volatile organic compounds. The exact amount of exhaled [[oxygen]] and [[carbon dioxide]] varies according to the fitness, energy expenditure and diet of that particular person. Also our reliance on this relatively small amount of oxygen can cause overactivity or euphoria in pure or oxygen rich environments.
=== Pressure ===
Atmospheric air at altitude is at a lower pressure than at sea level due to the lesser weight of the air above. This lower pressure can lead to altitude sickness, decompression sickness and hypoxia.
Gases breathed underwater are at higher pressure than at sea level due to the added weight of water. This can lead to nitrogen narcosis or oxygen toxicity.
==Cultural significance==
In [[Tai Chi Chuan]], [[aerobic training]] is combined with breathing to exercise the diaphram muscles, and to train effective posture, which both make better use of the body's energy. In music, breath is used to play wind instruments and many aerophones. [[Laughter]], physically, is simply repeated sharp breaths. Hiccups and yawns are other breath-related phenomena.
Ancients commonly linked the breath to a life force. The [[Hebrew Bible]] refers to God breathing the breath of life into clay to make Adam a living soul ([[nephesh]], roughly "breather"). It also refers to the breath as returning to God when a mortal dies. The terms "spirit," "''qi''," and "psyche"[http://www.wordinfo.info/words/index/info/view_unit/2730/6/?spage=14&letter=P psych-, psycho-, -psyche, -psychic, -psychical, -psychically + (Greek: [[mind]], [[spirit]], [[consciousness]]; mental processes; the [[human]] [[soul]]; breath of life]
==In popular culture==
*In the [[Prophecy Girl|Season 1 finale]] of [[Buffy the Vampire Slayer (TV series)|''Buffy the Vampire Slayer'']], [[Buffy Summers]] was revived via [[artificial respiration]] by fellow [[Scooby Gang|Scooby]] [[Xander Harris]] after being drowned by a [[vampire]].
*In [[Firefly (TV series)|''Firefly'']] episode [[Out of Gas|"Out of Gas"]], passengers aboard [[Serenity (Firefly vessel)|''Serenity'']] come close to [[asphyxiation]] when the ship's engine malfunctions.
==References==
#Ramey CA, Ramey DN, Hayward JS. Dive response of children in relation to cold-water near drowning. J Appl Physiol 2001;62(2):665-8.Source: Diana Hacker (Boston: Bedford/St. Martin’s, 2002).Adapted from Victoria E. McMillan (Boston: Bedford/St. Martin’s, 2001). See it cited here
# psych-, psycho-, -psyche, -psychic, -psychical, -psychically + (Greek: mind, spirit, consciousness; mental processes; the human soul; breath of life)
#Parkes M (2006). "Breath-holding and its breakpoint.". Exp Physiol 91 (1): 1–15. doi:10.1113/expphysiol.2005.031625. PMID 16272264. Full text
==See also==
* [[Pneuma]]
* [[Prana]]
* [[Qi]]
[[Category: General Reference]]
{{Respiratory physiology}}
[[Category: General Reference]]
'''Breathing''' takes [[oxygen]] in and [[carbon dioxide]] out of the body. [[Aerobic]] organisms require oxygen to create energy via respiration]], in the form of energy-rich [[molecule]]s such as [[glucose]]. The medical term for normal relaxed breathing is eupnea.
==Gas exchange==
Breathing is only part of the processes of delivering [[oxygen]] to where it is needed in the body and removing [[carbon dioxide]] waste. The process of [[gas exchange]] occurs in the alveoli by passive diffusion of gases between the alveolar gas and the blood passing by in the lung capillaries. Once in the blood the [[heart]] powers the flow of dissolved gases around the body in the circulation.
As well as carbon dioxide, breathing also results in loss of [[water]] from the body. Exhaled air has a relative humidity of 100% because of water diffusing across the moist surface of breathing passages and alveoli.
==Mechanics==
In [[mammals]], breathing in, or inhaling, is usually an active movement, with the contraction of the [[diaphragm]] muscle. This is known as negative pressure breathing. The diaphragm's normal relaxed position is that of a recoiled one (decreasing the thoracic volume) whereas in the contracted position it is pulled downwards (increasing the thoracic volume). This process works in conjunction with the intercostal muscles connected to the rib cage. Contraction of these muscles lifts the rib cage, thus aiding in increasing the thoracic volume. Relaxation of the diaphragm compresses the lungs, effectively decreasing their volume while increasing the pressure inside them. The intercostal muscles hereby also relax, further decreasing the volume of the lungs. With a pathway to the mouth or nose clear, this increased pressure forces air out of the lungs. Conversely, contraction of the diagraphm increases the volume of the (partially empty) lungs, decreasing the pressure inside, which creates a partial vacuum. Environmental air then follows its pressure gradient down to fill the lungs.
In [[amphibians]], the process used is positive pressure breathing. Muscles lower the floor of the oral cavity, enlarging it and drawing in air through the nostrils (which uses the same mechanics - pressure, volume, and diffusion - as a mammalian lung). With the nostrils and mouth closed, the floor of the oral cavity is forced up, which forces air down the trachea into the lungs.
At rest, breathing out, or exhaling, is a combination of passive and active processes powered by the elastic recoil of the [[alveoli]], similar to a deflating balloon, and the contraction of the muscular body wall. The following organs are used in respiration: the mouth; the nose and nostrils; the pharynx; the larynx; the trachea; the bronchi and bronchioles; the lungs; the diaphragm; and the terminal branches of the respiratory tree, such as the alveoli.
==Control of breathing==
Breathing is one of the few bodily functions which, within limits, can be controlled both consciously and unconsciously.
===Conscious control===
Conscious attention to breathing is common in many forms of meditation, specifically [[anapana]] and other forms of [[yoga]]. In swimming, cardio fitness, speech or [[vocal]] training, one learns to [[discipline]] one's breathing, initially [[conscious]]ly but later [[sub-conscious]]ly, for purposes other than life support.
===Unconscious control===
Unconsciously, breathing is controlled by specialized centers in the brainstem, which automatically regulate the rate and depth of breathing depending on the body’s needs at any time. When carbon dioxide levels increase in the blood, it reacts with the water in blood, producing carbonic acid. Lactic acid produced by [[anaerobic exercise]] also lowers [[pH]]. The drop in the blood's pH stimulates chemoreceptors in the carotid and aortic bodies in the blood system to send nerve impulses to the respiration centre in the medulla oblongata and [[pons]] in the brain. These, in turn send nerve impulses through the phrenic and thoracic nerves to the diaphragm and the intercostal muscles, increasing the rate of breathing.
This automatic control of respiration can be impaired in premature babies, or by drugs or disease.
====Examples====
For instance, while '''exercising''', the level of carbon dioxide in the blood increases due to increased [[cellular respiration]] by the [[muscle]]s, which activates carotid and aortic bodies and the respiration center, which ultimately cause a higher rate of respiration.
During '''rest''', the level of carbon dioxide is lower, so breathing rate is lower. This ensures an appropriate amount of oxygen is delivered to the muscles and other organs. It is important to reiterate that it is the buildup of carbon dioxide making the blood acidic that elicits the desperation for a breath much more than lack of oxygen.
these centres in brainstem are ventral and dorsal respiratory centres in medulla resonsiple for tha rhythm of breathing
and apenustic and pneumotaxic in pons
===Interaction===
It is not possible for a healthy person to voluntarily stop breathing indefinitely. If we do not inhale, the level of carbon dioxide builds up in our blood, and we experience overwhelming air hunger. This irrepressible reflex is not surprising given that without breathing, the body's internal oxygen levels drop dangerously low within minutes, leading to permanent brain damage followed eventually by death. However, there have been instances where people have survived for as long as two hours without air; this is only possible when submerged in cold water, as this triggers the [[mammalian diving reflex]]. Ramey CA, Ramey DN, Hayward JS. Dive response of children in relation to cold-water near drowning. J Appl Physiol 2001;62(2):665-8.Source: Diana Hacker (Boston: Bedford/St. Martin’s, 2002).Adapted from Victoria E. McMillan (Boston: Bedford/St. Martin’s, 2001). See it cited [http://www.dianahacker.com/pdfs/Hacker-Mart-CBE.pdf here]
If a healthy person were to voluntarily stop breathing (i.e. hold his or her breath) for a long enough amount of time, he or she would lose [[consciousness]], and the body would resume breathing on its own. Because of this one cannot suffocate oneself with this method, unless one's breathing was also restricted by something else (e.g. water, see drowning)
Hyperventilating causes a drop in CO<sub>2</sub> below normal levels, lowering blood acidity to trick the brain into thinking it has more oxygen than is actually present. Hyperventilating can cause your blood oxygen levels to go to dangerous levels.
==Relationship to death==
Breath is sometimes used as a metaphor for life itself, and often "last breath" is the most obvious sign that [[death]] has occurred. The association between the end of life and breathing is not absolute, as scientists have discovered the brain/mind can continue to function for many minutes without the continuation of oxygen and/or its properties. Though thought to "restart" breathing, cardiopulmonary resuscitation (CPR) only circulates blood through the body.
==Breathing gas==
=== Components ===
[[Oxygen]] is the essential component of all breathing gases.
The air we inhale is roughly 78% by volume nitrogen, 21% oxygen, 0.96% argon and 0.04% carbon dioxide, helium, water, and other gases. In addition to air, underwater divers often breathe oxygen-rich or helium-rich gas mixes. Oxygen and analgesic gases are sometimes given to patients under medical care. The atmosphere in space suits and space ships is pure oxygen.
The permanent gases in gas we exhale are roughly 4% to 5% carbon dioxide and 4% to 5% less oxygen than was inhaled. Additionally vapors and trace gases are present: 5% water vapor, several parts per million (ppm) of hydrogen and carbon monoxide, 1 part per million (ppm) of ammonia and less than 1 ppm of acetone, methanol, ethanol and other volatile organic compounds. The exact amount of exhaled [[oxygen]] and [[carbon dioxide]] varies according to the fitness, energy expenditure and diet of that particular person. Also our reliance on this relatively small amount of oxygen can cause overactivity or euphoria in pure or oxygen rich environments.
=== Pressure ===
Atmospheric air at altitude is at a lower pressure than at sea level due to the lesser weight of the air above. This lower pressure can lead to altitude sickness, decompression sickness and hypoxia.
Gases breathed underwater are at higher pressure than at sea level due to the added weight of water. This can lead to nitrogen narcosis or oxygen toxicity.
==Cultural significance==
In [[Tai Chi Chuan]], [[aerobic training]] is combined with breathing to exercise the diaphram muscles, and to train effective posture, which both make better use of the body's energy. In music, breath is used to play wind instruments and many aerophones. [[Laughter]], physically, is simply repeated sharp breaths. Hiccups and yawns are other breath-related phenomena.
Ancients commonly linked the breath to a life force. The [[Hebrew Bible]] refers to God breathing the breath of life into clay to make Adam a living soul ([[nephesh]], roughly "breather"). It also refers to the breath as returning to God when a mortal dies. The terms "spirit," "''qi''," and "psyche"[http://www.wordinfo.info/words/index/info/view_unit/2730/6/?spage=14&letter=P psych-, psycho-, -psyche, -psychic, -psychical, -psychically + (Greek: [[mind]], [[spirit]], [[consciousness]]; mental processes; the [[human]] [[soul]]; breath of life]
==In popular culture==
*In the [[Prophecy Girl|Season 1 finale]] of [[Buffy the Vampire Slayer (TV series)|''Buffy the Vampire Slayer'']], [[Buffy Summers]] was revived via [[artificial respiration]] by fellow [[Scooby Gang|Scooby]] [[Xander Harris]] after being drowned by a [[vampire]].
*In [[Firefly (TV series)|''Firefly'']] episode [[Out of Gas|"Out of Gas"]], passengers aboard [[Serenity (Firefly vessel)|''Serenity'']] come close to [[asphyxiation]] when the ship's engine malfunctions.
==References==
#Ramey CA, Ramey DN, Hayward JS. Dive response of children in relation to cold-water near drowning. J Appl Physiol 2001;62(2):665-8.Source: Diana Hacker (Boston: Bedford/St. Martin’s, 2002).Adapted from Victoria E. McMillan (Boston: Bedford/St. Martin’s, 2001). See it cited here
# psych-, psycho-, -psyche, -psychic, -psychical, -psychically + (Greek: mind, spirit, consciousness; mental processes; the human soul; breath of life)
#Parkes M (2006). "Breath-holding and its breakpoint.". Exp Physiol 91 (1): 1–15. doi:10.1113/expphysiol.2005.031625. PMID 16272264. Full text
==See also==
* [[Pneuma]]
* [[Prana]]
* [[Qi]]
[[Category: General Reference]]
{{Respiratory physiology}}
[[Category: General Reference]]
