Changes

Stillness mantras, Color Visualization

Stillness mantras, Color Visualization

===Dialogue===

===Dialogue===

Tarkas: Hello again. Tarkas is here. He will speak now. Calm your mind. It helps you to hear us...[private message to S] There are many others now waiting here. Go deeper. [I sensed very focused energy throughout my body.] Please listen carefully. Olfana loves you. Now she wants to speak.

Tarkas: Hello again. Tarkas is here. He will [[speak]] now. [[Calm]] your [[mind]]. It helps you to hear us...[private message to S] There are many others now waiting here. Go deeper. [I sensed very [[focused]] [[energy]] throughout my [[body]].] Please [[listen]] carefully. Olfana loves you. Now she wants to speak.

Olfana: I feel close to you. Let your mind relax. Stop trying so hard. T is loved too. He needs practice in the stillness. Go closer to your breathing, T. Stop pushing yourself. Stay with one thought..."Stillness PracticemantrasGod's power is focusing me." "God's love keeps me whole." "Send me God's power."  

Olfana: I feel close to you. Let your [[mind]] [[relax]]. Stop trying so hard. T is loved too. He needs [[practice]] in the [[stillness]]. Go closer to your [[breathing]], T. Stop pushing yourself. Stay with one thought..."Stillness Practice [[mantras]] God's power is focusing me." "God's love keeps me whole." "Send me God's power."  

[ChakraadjustmentI had a sense of my whole body swirling very fast. At the same time I felt an immensely powerful funnel of energy swirling around me in the opposite direction. I felt no nausea or confusion. It felt invigorating.]  

[[Chakra]] [[adjustmentI] had a sense of my whole [[body]] swirling very fast. At the same time I felt an immensely [[powerful]] funnel of energy swirling around me in the [[opposite]] [[direction]]. I felt no nausea or [[confusion]]. It felt invigorating.]  

Energy Transmissionrotational effectThe energy you feel running through you is good.  

Energy Transmission rotational effect The energy you feel running through you is [[good]].  

[Then I felt strong surges of energy. This energy entered through my head, and surged down through my body. I began to see blue clouds of energy surging downwardColor Visualization.]

[Then I felt strong surges of [[energy]]. This energy entered through my head, and surged down through my [[body]]. I began to see blue clouds of [[energy]] surging downward Color Visualization.]

Centrifugal energy grounds you...blue flashes, purple, fuchsia, orange, yellow. [I again began to move my hands up the mid-line of my body from my groin to above my head. I experienced the same "zipper effect" I had felt before. The energy was very powerful and invigorating. I sighed four times, it felt so good!] Take deep breaths. Press on this button.  

[[Centrifugal]] [[energy]] grounds you...blue flashes, purple, fuchsia, orange, yellow. [I again began to move my hands up the mid-line of my [[body]] from my groin to above my head. I experienced the same "zipper effect" I had felt before. The energy was very powerful and [[invigorating]]. I sighed four times, it felt so good!] Take deep [[breaths]]. Press on this button.  

[What??? Suddenly I realized my tape recorder was about to run out of tape! I opened my eyes and turned the tape over.]  

[What??? Suddenly I realized my tape recorder was about to run out of tape! I opened my eyes and turned the tape over.]  

===Closing===

===Closing===

Thank you for cooperating. This process helps you heal. Olfana and Tarkas are now finished. Hear us speak. We love you very much. Stop editing! Become quiet. Let us go now. Goodbye.

Thank you for [[cooperating]]. This [[process]] helps you heal. Olfana and Tarkas are now finished. Hear us speak. We love you very much. Stop [[editing]]! Become [[quiet]]. Let us go now. [[Goodbye]].

 

==Session==

==Session==

"We are seeds"

"We are seeds"