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1992-09-28-Experiences in Stillness (view source)
Revision as of 23:02, 12 December 2020
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SIGNA: It stores those lessons that are of [[spiritual]] [[value]]. There is much just raw [[information]] in the [[Urantia Book]] that has little [[spiritual]] [[value]] - they are mainly [[facts]]. But those [[concepts]], [[ideas]] that are [[translated]] into your [[human]] life, those indeed are [[remembered]].
SIGNA: It stores those lessons that are of [[spiritual]] [[value]]. There is much just raw [[information]] in the [[Urantia Book]] that has little [[spiritual]] [[value]] - they are mainly [[facts]]. But those [[concepts]], [[ideas]] that are [[translated]] into your [[human]] life, those indeed are [[remembered]].
===='''''[[Stillness]]'''''====
===='''''[[Stillness]]'''''====
STUDENT: Last week after the meeting, there was sort of a [http://en.wikipedia.org/wiki/Round_table_(discussion) round table discussion] about the [[Stillness]], and we all kind of need more instruction about it. Could you speak to that?
STUDENT: Last week after the meeting, there was sort of a [https://en.wikipedia.org/wiki/Round_table_(discussion) round table discussion] about the [[Stillness]], and we all kind of need more instruction about it. Could you speak to that?
SIGNA: The [[Stillness]] is nothing more than a [[technique]] of [[meditation]]. It is nothing more than allowing your [[conscious]] [[mind]] to relax. Maybe, at this particular [[point]], it would be a good [[idea]] to [[practice]], right now. So let us, for a [[moment]], become a [[relaxed]] person. [[Forget]] your daily [[trials]]; forget the [[future]] that you can see; forget the [[past]]. All that exists is what is right now. All that exists is what is right now. Let your [[mind]] go. Do not try to [[control]] it. Let it run its [[course]]. Just relax. If it helps to picture a [[beautiful]] scene, do so. If it helps to picture nothing, do so. (Pause of a few minutes)
SIGNA: The [[Stillness]] is nothing more than a [[technique]] of [[meditation]]. It is nothing more than allowing your [[conscious]] [[mind]] to relax. Maybe, at this particular [[point]], it would be a good [[idea]] to [[practice]], right now. So let us, for a [[moment]], become a [[relaxed]] person. [[Forget]] your daily [[trials]]; forget the [[future]] that you can see; forget the [[past]]. All that exists is what is right now. All that exists is what is right now. Let your [[mind]] go. Do not try to [[control]] it. Let it run its [[course]]. Just relax. If it helps to picture a [[beautiful]] scene, do so. If it helps to picture nothing, do so. (Pause of a few minutes)