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===Lesson===
 
===Lesson===
 
===='''''[[Heart]]''''', '''''[[Merkaba]]'''''====
 
===='''''[[Heart]]''''', '''''[[Merkaba]]'''''====
We are going to talk of heart today, too. Let us go back and review the [[course]] of instruction that we have [[shared]] with you. The first week involved toning. The [[purpose]] of toning is to create a [[harmonic]], a [[synchronicity]] of [[energy]], actually a harmony of energy among individuals in a group, to develop a group [[consciousness]], even though you are separate and [[individual]]. By this activity, being mindful of it, you can remain in harmony at the energetic level with your friends who are gathered here, too, as well. Two weeks ago we discussed [[merkaba]] energy, energy that surrounds each individual, its [[polarity]], groundedness, and [[circuitry]]. Today I would like to take you one step further into the—how would I say this—conscious [[participation]] in the merkaba. As provided in the earlier lessons, a merkaba consists of energy [[flowing]] in lines of [http://en.wikipedia.org/wiki/Geographic_coordinate longitude and latitude] that surround each one of you, and that there can be made a merkaba for the group, with the group intent and conscious effort to do so. I also told you about the airiness of individuals and groups as energetic beings, (a merkaba), and also about its groundedness.
+
We are going to talk of heart today, too. Let us go back and review the [[course]] of instruction that we have [[shared]] with you. The first week involved toning. The [[purpose]] of toning is to create a [[harmonic]], a [[synchronicity]] of [[energy]], actually a harmony of energy among individuals in a group, to develop a group [[consciousness]], even though you are separate and [[individual]]. By this activity, being mindful of it, you can remain in harmony at the energetic level with your friends who are gathered here, too, as well. Two weeks ago we discussed [[merkaba]] energy, energy that surrounds each individual, its [[polarity]], groundedness, and [[circuitry]]. Today I would like to take you one step further into the—how would I say this—conscious [[participation]] in the merkaba. As provided in the earlier lessons, a merkaba consists of energy [[flowing]] in lines of [https://en.wikipedia.org/wiki/Geographic_coordinate longitude and latitude] that surround each one of you, and that there can be made a merkaba for the group, with the group intent and conscious effort to do so. I also told you about the airiness of individuals and groups as energetic beings, (a merkaba), and also about its groundedness.
    
There is one aspect of which we want to [[explore]] today that has not been disclosed. And that has to do with the [[heart]] line. What is a heart line? A heart line is a line of [[energy]] that functions at the level of the [[manifest]] physical or material universe of the energetic universe. The energetic universe also includes the three basic dimensions, plus other dimensions that you do not see. Two weeks ago we discussed the merkaba as a globe of golden wires of lines of longitude and latitude. And in this orb are the individuals sitting around in a [[circle]]. And just as you are a living being, energy constructs, such as the merkaba, are also living beings in that they can have a life function.
 
There is one aspect of which we want to [[explore]] today that has not been disclosed. And that has to do with the [[heart]] line. What is a heart line? A heart line is a line of [[energy]] that functions at the level of the [[manifest]] physical or material universe of the energetic universe. The energetic universe also includes the three basic dimensions, plus other dimensions that you do not see. Two weeks ago we discussed the merkaba as a globe of golden wires of lines of longitude and latitude. And in this orb are the individuals sitting around in a [[circle]]. And just as you are a living being, energy constructs, such as the merkaba, are also living beings in that they can have a life function.
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Student: Rayson, I have another question. (Certainly.) I have a feeling that "[[breath]]" may have some part in [[merkaba]], is this the case?
 
Student: Rayson, I have another question. (Certainly.) I have a feeling that "[[breath]]" may have some part in [[merkaba]], is this the case?
   −
Rayson: This is true. [[Breath]] has a very powerful affect upon it. There are various breathing [[techniques]] that have been developed on [[your planet]] and which are practiced in what some of you call "the [[New Age]] Movement." A dynamic breathing, [[harmonic]] breathing, those in the Eastern cultures understand this as "[[Pranic]] Breathing." While you are energizing, vitalizing the body [[mechanism]]/organism as a powerful [[tool]], that energizes mind to a higher level; it is simply bringing in more oxygen and releasing more waste products into the air that enlivens your body mechanism, which enlivens the functioning of your [[brain]], and therefore the mind work that is done. It is very [[healing]]. It also opens up levels of [[consciousness]], which were not available to you before. If you continue to do this with the use of a guide, someone who has your highest interests involved, you can enter into altered states of consciousness, one where you can have greater ease of access to speaking with [[angels]] and celestials, for instance, or speaking with [[God]] or [[Jesus]] or [[Michael]], or anyone else. It is a way of [[astral-traveling]], where you become, your mind becomes the [[portal]], the energetic portal for travel, (astral travel as some of you call it,) to other places, whether it is on [[your planet]], [[other planets]], or other locations, or even projecting yourself into the next room. It is a very powerful [[process]]. The body mechanism holds you in captivity. There is a [[purpose]] for that — you must live here in this body to live through the [[experiences]] of your life, to gain experience and therefore, hopefully, to gain [[wisdom]] and to re-direct your [[thinking]], your [[decisions]], your mind [[attitudes]] and your mental programming to that which is positive, that which is successful. There are other techniques, which have been used and developed to overcome this [[threshold]] of [[consciousness]]. Breathing has been one of them; it is probably one of the most benign ones. [[Extreme]] exertion is another, dehydration is another, the combined effects of that can be witnessed, have been witnessed in your western [http://en.wikipedia.org/wiki/Native_Americans_in_the_United_States Native American Indian cultures], where one individual would take one bag of water, (or canteen of water) out onto a trek as their [[initiation]] into [[manhood]], and would come back three or four suns later, having envisioned their animal [[totem]] as their [[guide]] and any [[visions]] they received for their life’s [[quest]]. Exertion, [[exhaustion]], and dehydration all contribute to these. There are other energetic processes, which can do this as well. And those have been experienced in the Eastern cultures more than in the West. So perhaps this is more answer than you asked for, but I thought it might be necessary.
+
Rayson: This is true. [[Breath]] has a very powerful affect upon it. There are various breathing [[techniques]] that have been developed on [[your planet]] and which are practiced in what some of you call "the [[New Age]] Movement." A dynamic breathing, [[harmonic]] breathing, those in the Eastern cultures understand this as "[[Pranic]] Breathing." While you are energizing, vitalizing the body [[mechanism]]/organism as a powerful [[tool]], that energizes mind to a higher level; it is simply bringing in more oxygen and releasing more waste products into the air that enlivens your body mechanism, which enlivens the functioning of your [[brain]], and therefore the mind work that is done. It is very [[healing]]. It also opens up levels of [[consciousness]], which were not available to you before. If you continue to do this with the use of a guide, someone who has your highest interests involved, you can enter into altered states of consciousness, one where you can have greater ease of access to speaking with [[angels]] and celestials, for instance, or speaking with [[God]] or [[Jesus]] or [[Michael]], or anyone else. It is a way of [[astral-traveling]], where you become, your mind becomes the [[portal]], the energetic portal for travel, (astral travel as some of you call it,) to other places, whether it is on [[your planet]], [[other planets]], or other locations, or even projecting yourself into the next room. It is a very powerful [[process]]. The body mechanism holds you in captivity. There is a [[purpose]] for that — you must live here in this body to live through the [[experiences]] of your life, to gain experience and therefore, hopefully, to gain [[wisdom]] and to re-direct your [[thinking]], your [[decisions]], your mind [[attitudes]] and your mental programming to that which is positive, that which is successful. There are other techniques, which have been used and developed to overcome this [[threshold]] of [[consciousness]]. Breathing has been one of them; it is probably one of the most benign ones. [[Extreme]] exertion is another, dehydration is another, the combined effects of that can be witnessed, have been witnessed in your western [https://en.wikipedia.org/wiki/Native_Americans_in_the_United_States Native American Indian cultures], where one individual would take one bag of water, (or canteen of water) out onto a trek as their [[initiation]] into [[manhood]], and would come back three or four suns later, having envisioned their animal [[totem]] as their [[guide]] and any [[visions]] they received for their life’s [[quest]]. Exertion, [[exhaustion]], and dehydration all contribute to these. There are other energetic processes, which can do this as well. And those have been experienced in the Eastern cultures more than in the West. So perhaps this is more answer than you asked for, but I thought it might be necessary.
    
Student: I look forward to your lessons in this area.
 
Student: I look forward to your lessons in this area.

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