Changes

===Lesson 23===

===Lesson 23===

(Abraham Aug. 26, 1997-using *stillness* to defuse anger)

[[1997-08-26-Expose Your Anger to Father|(Abraham Aug. 26, 1997]]-using *stillness* to defuse anger)

Your internal Father is the great diffuser of anger where He can turn it to productive energy, instead of negative release. In your efforts to steer towards the divine through various avenues, therein awaits your Father to enfold your anger, and remove its sting. To go into immediate *stillness* during anger is practically impossible. To lay out your anger for Father to view is to inspect your anger through His eyes. Conference, yes, to confer with your Father, whether it is through private emotional out-bursting is of great benefit for viewing for what Father is viewing concerning your anger. Conferencing with Father in the midst of Michael's hard truths will aid in defusing the negative energy of anger.

Your [[Ta|internal Father]] is the great [[diffuse]]r of [[anger]] where He can turn it to productive [[energy]], instead of [[negative]] release. In your [[efforts]] to [[steer]] towards the [[divine]] through various avenues, therein awaits [[your Father]] to enfold your [[anger]], and remove its sting. To go into [[immediate]] [[stillness]] during [[anger]] is practically impossible. To lay out your anger for Father to view is to [[inspect]] your anger through His eyes. Conference, yes, to [[confer]] with your Father, whether it is through [[private]] [[emotional]] out-bursting is of great benefit for viewing for what Father is viewing concerning your [[anger]]. Conferencing with Father in the midst of [[Michael]]'s hard [[truths]] will aid in [[diffusing]] the [[negative]] energy of [[anger]].

Father is all too knowing that His child is not about to sing eloquent praises to Him during anger, or well thought out prayer, no. Father is always available for you to thrust your anger before Him. Allow Him the opportunity to remove the sting, and understand the violation in which this anger stems. It is an excellent idea to lay out any difficulty before Father, but especially when in the midst of over-controlling anger.

Father is all too knowing that His child is not about to [[sing]] [[eloquent]] [[praises]] to Him during [[anger]], or well thought out [[prayer]], no. Father is always available for you to thrust your anger before Him. Allow Him the [[opportunity]] to remove the sting, and [[understand]] the [[violation]] in which this anger stems. It is an excellent [[idea]] to lay out any [[difficulty]] before Father, but especially when in the midst of over-controlling [[anger]].

===Lesson 24===

===Lesson 24===