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You also [[assure]] us that [[spirit]], being the [[creative]] [[origin]] of both [[body]] and [[mind]], is all-inclusive of them.  When we return to a genuine spiritual base within ourselves, it too is all-inclusive.  [[Spirit]] brings us into more [[intimate]] contact and [[understanding]] of our body and mind.  So we thank you for these gentle reassurances.  We thank you for ever pointing the way for self-understanding and [[Self-mastery]]-mastery.  [[Amen]].
 
You also [[assure]] us that [[spirit]], being the [[creative]] [[origin]] of both [[body]] and [[mind]], is all-inclusive of them.  When we return to a genuine spiritual base within ourselves, it too is all-inclusive.  [[Spirit]] brings us into more [[intimate]] contact and [[understanding]] of our body and mind.  So we thank you for these gentle reassurances.  We thank you for ever pointing the way for self-understanding and [[Self-mastery]]-mastery.  [[Amen]].
 
   
 
   
MICHAEL:  Good evening once again, my [[loyal]] sons.  It’s [[good]] to be here with you.  [[Mother spirit]] and I have been [[pondering]] very deeply in our own way just how to introduce some of the, what we see as enormous [[challenges]] to your more [[materially]] developed countries and [[cultures]] of the world.  Mother Spirit [http://nordan.daynal.org/wiki/index.php?title=Reevaluating_Physical_Life-2010-02-01 last time] pointed out some of the [[historical]] [[ironies]] concerning [[health]] facing you because of your very success with amazing [[machinery]] and now your digital [[technology]].  With digital technology you can do so much really detailed [[physical]] work once done only by hand, like welding cars together and then painting them, or making intricate rocket parts.  Most of your everyday [[products]] now are mass produced.
+
MICHAEL:  Good evening once again, my [[loyal]] sons.  It’s [[good]] to be here with you.  [[Mother spirit]] and I have been [[pondering]] very deeply in our own way just how to introduce some of the, what we see as enormous [[challenges]] to your more [[materially]] developed countries and [[cultures]] of the world.  Mother Spirit [https://nordan.daynal.org/wiki/index.php?title=Reevaluating_Physical_Life-2010-02-01 last time] pointed out some of the [[historical]] [[ironies]] concerning [[health]] facing you because of your very success with amazing [[machinery]] and now your digital [[technology]].  With digital technology you can do so much really detailed [[physical]] work once done only by hand, like welding cars together and then painting them, or making intricate rocket parts.  Most of your everyday [[product]]s now are mass produced.
 +
===Lesson===
 
===='''''[[Health]]''''', '''''[[Attitude]]'''''====
 
===='''''[[Health]]''''', '''''[[Attitude]]'''''====
 
(The health crisis and personal attitude)
 
(The health crisis and personal attitude)
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Look around the world and ask yourself: who are the healthiest and longest-lived peoples on [[earth]] right now?  I think you’ll find many who are still pretty close to the land, or in small towns and villages, who still have a large amount of [[physical]] [[activity]] in their lives along with the [[necessary]] [[nutrition]] for [[body]] and [[mind]] and [[spirit]].  As Mother Spirit said: it’s the [[feedback]] you get from engaging [[material]] reality that takes no account of who you are but [[honestly]] [[responds]] to your [[efforts]].  So definitely, [[attitude]], the whole [[psychological]] [[dimension]] of this challenge, is critical to welcoming this response.
 
Look around the world and ask yourself: who are the healthiest and longest-lived peoples on [[earth]] right now?  I think you’ll find many who are still pretty close to the land, or in small towns and villages, who still have a large amount of [[physical]] [[activity]] in their lives along with the [[necessary]] [[nutrition]] for [[body]] and [[mind]] and [[spirit]].  As Mother Spirit said: it’s the [[feedback]] you get from engaging [[material]] reality that takes no account of who you are but [[honestly]] [[responds]] to your [[efforts]].  So definitely, [[attitude]], the whole [[psychological]] [[dimension]] of this challenge, is critical to welcoming this response.
 +
 
===='''''[[Work]]''''', '''''[[Play]]'''''====
 
===='''''[[Work]]''''', '''''[[Play]]'''''====
 
(Work and play)
 
(Work and play)
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Beyond [[attitude]], on an even deeper level that so many shy away from contemplating, you get down to the definition of a [[human being]] as a [[creature]] of [[will]] [[dignity]].  We’ve been careful to point out that for each particular [[individual]] their will power, their power of [[choice]], is only [[potential]].  It also takes [[creative]] [[imagination]] on the part of your [[spirit]] to create the alternatives that gives you some choice to begin with.  It’s something no [[animal]] is capable of since they haven’t a genuine [[unique]] [[personality]] endowed with [[Thought Adjuster|spirit by their Creator]].
 
Beyond [[attitude]], on an even deeper level that so many shy away from contemplating, you get down to the definition of a [[human being]] as a [[creature]] of [[will]] [[dignity]].  We’ve been careful to point out that for each particular [[individual]] their will power, their power of [[choice]], is only [[potential]].  It also takes [[creative]] [[imagination]] on the part of your [[spirit]] to create the alternatives that gives you some choice to begin with.  It’s something no [[animal]] is capable of since they haven’t a genuine [[unique]] [[personality]] endowed with [[Thought Adjuster|spirit by their Creator]].
   −
But once the [[choices]] are there, my [[children]], you’ve all experienced the [[difficulty]] of following what you know to be right, in this case what would be most [[healthy]]. There are a thousand and one unhealthy temptations on all sides of you that offer substitutes for that [[essential]] [[will]] [[power]].  Consider for a [[moment]] all of your non-prescription [[drugs]] that have delighted and teased and enchanted [[humanity]] for so long now.  In this modern age, looking at the world-wide situation, you could say that the two most popular are [[caffeine]] and [[nicotine]]--caffeine in all the tea and coffee drinks, nicotine in all the tobacco products.  You rightfully call them stimulants.  These are substances you take into your [[body]] that seem to make it easier to get into physical effort, to get up and get going in the morning and throughout the day.  Probably the next two most popular stimulants are [[alcohol]] and [[cannabis]], though each is proscribed or illegal in certain [[cultures]].
+
But once the [[choices]] are there, my [[children]], you’ve all experienced the [[difficulty]] of following what you know to be right, in this case what would be most [[healthy]]. There are a thousand and one unhealthy temptations on all sides of you that offer substitutes for that [[essential]] [[will]] [[power]].  Consider for a [[moment]] all of your non-prescription [[drugs]] that have delighted and teased and enchanted [[humanity]] for so long now.  In this modern age, looking at the world-wide situation, you could say that the two most popular are [https://www.wikipedia.org/wiki/Caffeine caffeine] and [https://www.wikipedia.org/wiki/Nicotine nicotine]--caffeine in all the tea and coffee drinks, nicotine in all the tobacco products.  You rightfully call them stimulants.  These are substances you take into your [[body]] that seem to make it easier to get into physical effort, to get up and get going in the morning and throughout the day.  Probably the next two most popular stimulants are [https://www.wikipedia.org/wiki/Alcohol alcohol] and [https://www.wikipedia.org/wiki/Cannabis cannabis], though each is proscribed or illegal in certain [[cultures]].
 +
 
 
===='''''[[Drugs]]''''', '''''[[Free will]]'''''====
 
===='''''[[Drugs]]''''', '''''[[Free will]]'''''====
 
(Stimulants and will power)  
 
(Stimulants and will power)  
The central [[fact]] of these stimulants, my [[children]], is that they [[work]].  They do the job.  But each has a cost to the [[human]] [[body]] and [[soul]].  Those drugs that are smoked are certainly the most debilitating by putting the [[products]] of combustion directly on tender, sensitive [[lung tissue]], and then the further [[effects]] of [[nicotine]] and the other by-products all through the [[body]]--the diseases that come about most certainly.  Yet the stimulants work else they would not be used so extensively.  But what of the [[will]] [[power]] they replace?  What about that old-fashioned notion of gumption?  What about the [[dignity]] you are able to earn through sheer [[will]] [[power]], when the genuine accomplishment we speak of is done more or less on your own?  Almost without exception you’ve experienced this too, my children.
+
The central [[fact]] of these stimulants, my [[children]], is that they [[work]].  They do the job.  But each has a cost to the [[human]] [[body]] and [[soul]].  Those drugs that are smoked are certainly the most debilitating by putting the [[product]]s of combustion directly on tender, sensitive [https://www.wikipedia.org/wiki/Lungs lung tissue], and then the further [[effects]] of [https://www.wikipedia.org/wiki/Nicotine nicotine] and the other by-products all through the [[body]]--the diseases that come about most certainly.  Yet the stimulants work else they would not be used so extensively.  But what of the [[will]] [[power]] they replace?  What about that old-fashioned notion of gumption?  What about the [[dignity]] you are able to earn through sheer [[will]] [[power]], when the genuine accomplishment we speak of is done more or less on your own?  Almost without exception you’ve experienced this too, my children.
   −
Here seems to be something not of [[ego]], not of your notions of yourself, but something positively [[spiritually]] there when you decide to give up some unhealthy [[habit]].  As day by day when you are able to do so, something of this will power seems to accumulate with a genuine [[freedom]].  Might I suggest this is part of your [[soul]], part of the [[wealth]] you are building as you go through life.  This is the [[ability]] to do [[things]] directly without any intermediary but good [[nutrition]], good [[rest]], and [[will]] [[power]].
+
Here seems to be something not of [[ego]], not of your notions of yourself, but something positively [[spiritually]] there when you decide to give up some unhealthy [[habit]].  As day by day when you are able to do so, something of this will power seems to accumulate with a genuine [[freedom]].  Might I suggest this is part of your [[soul]], part of the [[wealth]] you are building as you go through life.  This is the [https://nordan.daynal.org/wiki/index.php?title=Regaining_the_Ability_To_Love-2005-10-04 ability] to do [[things]] directly without any intermediary but good [[nutrition]], good [[rest]], and [[will]] [[power]].
    
This is the direction we would have you lean toward, all the while you continue to prize above all, self-[[honesty]]--in your [[meditation]], in your [[prayers]].  Seek [[understanding]] and the true [[moral]] [[value]] of what you are [[doing]].  Sit in your spiritual base and [[embrace]] all that you are, all that you are doing.  Keep that high [[standard]] of optimum health ever before you whether or not you are able to accomplish it, and just lean in that direction.  Do the best you can day by day, then let it all go and rest.  Forget about it and start anew: again and again.  [[Exercise]] that will of yours.  Earn that inner [[dignity]] you are capable of.  Put your [[mind]] and your [[spirit]] and your will power right down into that [[body]] of yours and don’t be driven out by even a great effort.  Be strong, my children.  [[Embrace]] all this [[physical]] [[human]] life has to offer you while you have it.
 
This is the direction we would have you lean toward, all the while you continue to prize above all, self-[[honesty]]--in your [[meditation]], in your [[prayers]].  Seek [[understanding]] and the true [[moral]] [[value]] of what you are [[doing]].  Sit in your spiritual base and [[embrace]] all that you are, all that you are doing.  Keep that high [[standard]] of optimum health ever before you whether or not you are able to accomplish it, and just lean in that direction.  Do the best you can day by day, then let it all go and rest.  Forget about it and start anew: again and again.  [[Exercise]] that will of yours.  Earn that inner [[dignity]] you are capable of.  Put your [[mind]] and your [[spirit]] and your will power right down into that [[body]] of yours and don’t be driven out by even a great effort.  Be strong, my children.  [[Embrace]] all this [[physical]] [[human]] life has to offer you while you have it.
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You have an [[opportunity]] here that will stand you in good stead in the coming [[phases]] of your [[Ascension Career|eternal life]].  So cherish it, treasure it, [[feel]] that ache of real [[effort]] and know that this is how your [[body]] grows [[strong]].  Trust in your [[Creator]] that He gave you the means to [[grow]] stronger.  As [[Nebadonia|Mother]] said, how else can you know the sweetness of using your [[body]] fully, [[feeling]] that [[wonderful]] tiredness, then [[awakening]] the next morning with the [[miracle]] of how your body, all by itself, has [[healed]] and strengthened itself.  As your [[spiritual]] [[parents]], we would not want a single one of you to have missed this.
 
You have an [[opportunity]] here that will stand you in good stead in the coming [[phases]] of your [[Ascension Career|eternal life]].  So cherish it, treasure it, [[feel]] that ache of real [[effort]] and know that this is how your [[body]] grows [[strong]].  Trust in your [[Creator]] that He gave you the means to [[grow]] stronger.  As [[Nebadonia|Mother]] said, how else can you know the sweetness of using your [[body]] fully, [[feeling]] that [[wonderful]] tiredness, then [[awakening]] the next morning with the [[miracle]] of how your body, all by itself, has [[healed]] and strengthened itself.  As your [[spiritual]] [[parents]], we would not want a single one of you to have missed this.
   −
So [[encourage]] yourselves, my children, and encourage each other to get that daily [[activity]] it takes for optimum [[health]].  In your [[science-fiction]] fantasies about an [[ideal]] [[future]] [[society]], don’t forget this part.  You rarely see it in any of your [[movies]].  It all starts with you, day by day.
+
So [[encourage]] yourselves, my children, and encourage each other to get that daily [[activity]] it takes for optimum [[health]].  In your [[Science fiction|science-fiction]] fantasies about an [[ideal]] [[future]] [[society]], don’t forget this part.  You rarely see it in any of your [[movies]].  It all starts with you, day by day.
Now if you have any questions or comments this evening, certainly they shouldn’t be any effort at all.  
+
Now if you have any questions or comments this evening, certainly they shouldn’t be any effort at all.
 +
 
 
===Dialogue===
 
===Dialogue===
 
Student:  Thank you, Father Michael, for your [[love]] and [[support]].  From time to time I ask for your [[peace]] to fill me, and sometimes it does, sometimes it doesn’t. I was [[wondering]] what I can do to get more of it?  I know it’s not you, it’s me.
 
Student:  Thank you, Father Michael, for your [[love]] and [[support]].  From time to time I ask for your [[peace]] to fill me, and sometimes it does, sometimes it doesn’t. I was [[wondering]] what I can do to get more of it?  I know it’s not you, it’s me.
===='''''[[Peace]]'''', '''''[[Presence]]''''''====
+
===='''''[[Peace]]''''', '''''[[Presence]]'''''====
 
(Accepting Michael’s peace)
 
(Accepting Michael’s peace)
MICHAEL:  Yes, my son.  In keeping with my lesson tonight, sometimes it takes [[effort]] and seems like real [[work]].  Other times it seems to come of itself and can be [[experienced]] as fun.  But it always starts with your [[intention]].  It always starts with your [[choice]].  By your very [[ability]] to ignore us, so vital to your [[independence]] and [[freedom]] even from us and [[our Father]]; by your very ability to ignore us and the whole [[spiritual]] world, you have to choose to receive us.  As we’ve said before, [[God]]’s [[love]] is pouring down on your bare head like a driving rain.  It’s up to you to acknowledge it, and appreciate it.  All we suggest, my son, is that you open your [[soul]] for this.
+
MICHAEL:  Yes, my son.  In keeping with my lesson tonight, sometimes it takes [[effort]] and seems like real [[work]].  Other times it seems to come of itself and can be [[experienced]] as fun.  But it always starts with your [[intention]].  It always starts with your [[choice]].  By your very [[Potential|ability]] to ignore us, so vital to your [[independence]] and [[freedom]] even from us and [[our Father]]; by your very ability to ignore us and the whole [[spiritual]] world, you have to choose to receive us.  As we’ve said before, [[God]]’s [[love]] is pouring down on your bare head like a driving rain.  It’s up to you to acknowledge it, and appreciate it.  All we suggest, my son, is that you open your [[soul]] for this.
    
Stifle your [[pride]]--if that is what’s in the way--and genuinely [[appreciate]] all that [[spirit]] has for you.  It does take a [[humble]] [[heart]] and an appreciative [[soul]] to [[feel]] our [[presence]].  Just keep the [[pure]] [[intention]], my son.  Renew it as often as it [[pleases]] you.  Open yourself to us.  Give yourself some time in [[stillness]], in [[meditation]], to find that [[good]], yearning [[attitude]] that lets us in.
 
Stifle your [[pride]]--if that is what’s in the way--and genuinely [[appreciate]] all that [[spirit]] has for you.  It does take a [[humble]] [[heart]] and an appreciative [[soul]] to [[feel]] our [[presence]].  Just keep the [[pure]] [[intention]], my son.  Renew it as often as it [[pleases]] you.  Open yourself to us.  Give yourself some time in [[stillness]], in [[meditation]], to find that [[good]], yearning [[attitude]] that lets us in.
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Student:  How do I let you in?  I [[thought]] I had done it.  I mean I think I do it but it doesn’t seem to working very well.  It seems like there’s something in the way.
 
Student:  How do I let you in?  I [[thought]] I had done it.  I mean I think I do it but it doesn’t seem to working very well.  It seems like there’s something in the way.
   −
MICHAEL:  My son, it could very well be your [[expectation]]s, which are still your own [[ideas]] of who we are and what our [[presence]] is.  We don’t [[literally]] speak in your [[mind]], nor does your [[Father Fragment]].  We’re not like a [[voice]] that talks to you.  We are a [[presence]] like the background to your [[consciousness]] itself, and so [[spirit]] is a very [[subtle]] [[thing]].  We are ever so [[observant]] and [[respectful]] of your [[intention]], of your [[will]].  We are not intrusive, and so the best way is to give us some [[time]].  [[Value]] our presence enough to set aside part of your life in [[pure]] [[meditation]] where you’re just sitting down and simply, but [[profoundl]]y paying [[attention]].  That is the price, and that’s what it takes to get beyond your own [[expectation]]s of what this contact should be, this life of yours with us in it.  You have to gain some [[wonder]] at what it is, to [[discover]] anew each time.
+
MICHAEL:  My son, it could very well be your [[expectation]]s, which are still your own [[ideas]] of who we are and what our [[presence]] is.  We don’t [[literally]] speak in your [[mind]], nor does your [[Father Fragment]].  We’re not like a [[voice]] that talks to you.  We are a [[presence]] like the background to your [[consciousness]] itself, and so [[spirit]] is a very [[subtle]] [[thing]].  We are ever so [[observant]] and [[respectful]] of your [[intention]], of your [[will]].  We are not intrusive, and so the best way is to give us some [[time]].  [[Value]] our presence enough to set aside part of your life in [[pure]] [[meditation]] where you’re just sitting down and simply, but [[profound]]ly paying [[attention]].  That is the price, and that’s what it takes to get beyond your own [[expectation]]s of what this contact should be, this life of yours with us in it.  You have to gain some [[wonder]] at what it is, to [[discover]] anew each time.
    
Student:  Thank you, Father Michael, it does indeed make sense.
 
Student:  Thank you, Father Michael, it does indeed make sense.
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MICHAEL:  You’re [[welcome]], my son.  My [[peace]] is here; open your [[heart]] and [[feel]] it.                                             
 
MICHAEL:  You’re [[welcome]], my son.  My [[peace]] is here; open your [[heart]] and [[feel]] it.                                             
 
   
 
   
Student:  Well, Michael, [[thinking]] of the well-known [[phenomena]] of [http://en.wikipedia.org/wiki/Psychosomatic_illness psychosomatic disease], there are without a [[doubt]] poor spiritual [[habits]] that can result in somatizing (Sp?) [[stress]] or something else--bad [[psychological]] [[behavior]] or [[stress]] in the [[body]], and disease results.  It would seem each of us has something that we [[express]] as disease in our body that really must be traceable to [[childhood]] or inherited [[patterns]] of [[behavior]], imitated from our [[parents]].  I currently have a reoccurring malady in my [http://en.wikipedia.org/wiki/Respiratory_system respiratory system] that I seem to get every year, and it must be the [[expression]] of something really deep.  Can you make any comments about this sort of [[thing]], maybe some [[idea]] of how to [[work]] through an issue like this?
+
Student:  Well, Michael, [[thinking]] of the well-known [[phenomena]] of [https://en.wikipedia.org/wiki/Psychosomatic_illness psychosomatic disease], there are without a [[doubt]] poor spiritual [[habits]] that can result in somatizing (Sp?) [[stress]] or something else--bad [[psychological]] [[behavior]] or [[stress]] in the [[body]], and disease results.  It would seem each of us has something that we [[express]] as disease in our body that really must be traceable to [[childhood]] or inherited [[patterns]] of [[behavior]], imitated from our [[parents]].  I currently have a reoccurring malady in my [https://en.wikipedia.org/wiki/Respiratory_system respiratory system] that I seem to get every year, and it must be the [[expression]] of something really deep.  Can you make any comments about this sort of [[thing]], maybe some [[idea]] of how to [[work]] through an issue like this?
 +
 
 
===='''''[[Health]]'''''====
 
===='''''[[Health]]'''''====
 
(Psychosomatic illness)
 
(Psychosomatic illness)
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Student:  I get [[infection]]s in my ears and nose and throat, and once or twice every winter it seems to do the same thing.  My ears get blocked, and it finally occurred to me this must be something other than the [[health]]y [[things]] I do--the prevention [[work]], because the exact same thing keeps reoccurring.
 
Student:  I get [[infection]]s in my ears and nose and throat, and once or twice every winter it seems to do the same thing.  My ears get blocked, and it finally occurred to me this must be something other than the [[health]]y [[things]] I do--the prevention [[work]], because the exact same thing keeps reoccurring.
 
   
 
   
MICHAEL: I don’t want to embarrass you with something that seems too simple perhaps, but you are right now in one of the worst seasons in this part of the country for allergies--these gorgeous enormous yellow [[acacia trees]] of yours are some of the very worst for respiratory irritation.  Are you sure this is not just happening every spring?
+
MICHAEL: I don’t want to embarrass you with something that seems too simple perhaps, but you are right now in one of the worst seasons in this part of the country for allergies--these gorgeous enormous yellow [https://www.wikipedia.org/wiki/Acacia acacia trees] of yours are some of the very worst for respiratory irritation.  Are you sure this is not just happening every spring?
 
   
 
   
 
Student:  Well, it’s winter, so I don’t know if that…
 
Student:  Well, it’s winter, so I don’t know if that…
 
   
 
   
MICHAEL, laughing:  But everything’s blooming!  It may still be winter--technically, by the [[calendar]]--but these hundreds of acacias and other trees surrounding you are at their peak of producing pollen right now.
+
MICHAEL, laughing:  But everything’s blooming!  It may still be winter--technically, by the [https://www.wikipedia.org/wiki/Calendar calendar]--but these hundreds of acacias and other trees surrounding you are at their peak of producing pollen right now.
 
   
 
   
 
Student, laughing along:  Maybe!  I had no [[idea]].  I didn’t think of that.  I’ll look into this.
 
Student, laughing along:  Maybe!  I had no [[idea]].  I didn’t think of that.  I’ll look into this.
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This contact with [[physical]] [[reality]] continues, after your [[death]], on the [[Mansion worlds]].  In fact your abilities will be greatly enhanced with the bodies you will have and their expanded [[perceptions]].  But it starts here; it’s always now.  We just sorrow so much to see such untold [[suffering]]; we can’t begin to [[express]] to you how much suffering and [[disease]] we register from this inactivity, especially as you get older.
 
This contact with [[physical]] [[reality]] continues, after your [[death]], on the [[Mansion worlds]].  In fact your abilities will be greatly enhanced with the bodies you will have and their expanded [[perceptions]].  But it starts here; it’s always now.  We just sorrow so much to see such untold [[suffering]]; we can’t begin to [[express]] to you how much suffering and [[disease]] we register from this inactivity, especially as you get older.
 +
 
===='''''[[Attitude]]''''', '''''[[Body]]'''''====
 
===='''''[[Attitude]]''''', '''''[[Body]]'''''====
 
(Attitude=ability and willingness)
 
(Attitude=ability and willingness)
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Back to your point: I’ve seen studies about how, if we get caught up in negative thoughts, we need to go out and shoot some hoops, or go for a hike, or just get out and [[breathe]] and get the [[energy]] moving.  I know if I feel stagnant within myself I’m not good for anyone.  So I get out--especially if the sun’s shining.  
 
Back to your point: I’ve seen studies about how, if we get caught up in negative thoughts, we need to go out and shoot some hoops, or go for a hike, or just get out and [[breathe]] and get the [[energy]] moving.  I know if I feel stagnant within myself I’m not good for anyone.  So I get out--especially if the sun’s shining.  
 
   
 
   
I remember from a talk by [http://www.drwaynedyer.com/ Wayne Dyer] (Sp?) that if we do an [[act]] of [[kindness]], even something simple like opening a car door for someone, or giving someone a flower, the [[serotonin]] level in our bodies rises, and that leads to a greater sense of [[Health|well-being]] and [[happiness]].  Not only that, it affects the person we’re being kind to.  So it’s a win-win-win situation.  That act of kindness can have a ripple effect on to others as well.
+
I remember from a talk by [https://www.drwaynedyer.com/ Wayne Dyer] (Sp?) that if we do an [[act]] of [[kindness]], even something simple like opening a car door for someone, or giving someone a flower, the [https://www.wikipedia.org/wiki/Serotonin serotonin] level in our bodies rises, and that leads to a greater sense of [[Health|well-being]] and [[happiness]].  Not only that, it affects the person we’re being kind to.  So it’s a win-win-win situation.  That act of kindness can have a ripple effect on to others as well.
 
   
 
   
 
About [[physical]]-ness, I [[wonder]] if maybe we don’t really [[love]] being human and having a body--not [[romantic]] love, but what it means to be [[human]].  For some it just means having a nine-to-five job--if they have a job--or working two jobs to make ends meet.  They may get a lot of physical activity done, but there’s no [[attitude]] of [[love]], only [[survival]]--and there’s a distinction there.  There’s got to be more an unconditional love, love that has no boundaries or limits, no [[ego]] to it.
 
About [[physical]]-ness, I [[wonder]] if maybe we don’t really [[love]] being human and having a body--not [[romantic]] love, but what it means to be [[human]].  For some it just means having a nine-to-five job--if they have a job--or working two jobs to make ends meet.  They may get a lot of physical activity done, but there’s no [[attitude]] of [[love]], only [[survival]]--and there’s a distinction there.  There’s got to be more an unconditional love, love that has no boundaries or limits, no [[ego]] to it.
 +
 
===='''''[[Love]]''''', '''''[[Healing]]'''''====
 
===='''''[[Love]]''''', '''''[[Healing]]'''''====
 
(Love heals and connects)  
 
(Love heals and connects)  
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MICHAEL:  And a lot of [[pure]], innocent fun--although that might seem an oxymoron to some.  But all kinds of love, yes.  It’s [[essentially]] wanting something really [[good]] and fine for someone else.   
 
MICHAEL:  And a lot of [[pure]], innocent fun--although that might seem an oxymoron to some.  But all kinds of love, yes.  It’s [[essentially]] wanting something really [[good]] and fine for someone else.   
 
   
 
   
Student:  I went to a bookstore meeting on [http://www.quantumtouch.com/ Quantum Touch], and although I was the only [[person]] there with the presenter, he [[demonstrated]] how it’s just the laying on of hands to various parts of the [[body]] to facilitate [[healing]].  It’s just [[love]], unconditional love.  Through certain [[techniques]], and [[breathing]], you’re able to precipitate healing even on [[things]] like cancers and respiratory problems--maybe not [[immediate]]ly, but over time.  It doesn’t matter if the patient is [[skeptical]]; it depends more on the part of the healer.  I’d like to alleviate--in my small realm--some of the suffering I see, but not in any intrusive way, or, what’s the [[word]]--I don’t want to proselytize, but do it in a quiet, simple, unassuming way.  There are already enough people who want to call [[attention]] to themselves and their [[organization]]s.  
+
Student:  I went to a bookstore meeting on [https://www.quantumtouch.com/ Quantum Touch], and although I was the only [[person]] there with the presenter, he [[demonstrated]] how it’s just the laying on of hands to various parts of the [[body]] to facilitate [[healing]].  It’s just [[love]], unconditional love.  Through certain [[techniques]], and [[breathing]], you’re able to precipitate healing even on [[things]] like cancers and respiratory problems--maybe not [[immediate]]ly, but over time.  It doesn’t matter if the patient is [[skeptical]]; it depends more on the part of the healer.  I’d like to alleviate--in my small realm--some of the suffering I see, but not in any intrusive way, or, what’s the [[word]]--I don’t want to proselytize, but do it in a quiet, simple, unassuming way.  There are already enough people who want to call [[attention]] to themselves and their [[organization]]s.  
 
   
 
   
 
So I’m kind-of asking--and I know what you’re going to say--is this something I ought to look into?  And you’re going to say, Yes!  Or: Do what you want!  Because, as I’ve mentioned, I do have an allergy to organizations.  I need to come from my own [[point of view]].  I just wanted to throw that out there.
 
So I’m kind-of asking--and I know what you’re going to say--is this something I ought to look into?  And you’re going to say, Yes!  Or: Do what you want!  Because, as I’ve mentioned, I do have an allergy to organizations.  I need to come from my own [[point of view]].  I just wanted to throw that out there.
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MICHAEL, [[laughing]]:  Oh!--I didn’t know if you were.  You were asking whether to do this or not, and I was just saying: you already have some [[idea]] of what it is.  (OK)  Yet that may not be what it is--what it could turn out to be.  You have to go there without any specific expectations--you know, be really [[Open Ended|open-minded]]--in order to see what it is, and what it might be for you.
 
MICHAEL, [[laughing]]:  Oh!--I didn’t know if you were.  You were asking whether to do this or not, and I was just saying: you already have some [[idea]] of what it is.  (OK)  Yet that may not be what it is--what it could turn out to be.  You have to go there without any specific expectations--you know, be really [[Open Ended|open-minded]]--in order to see what it is, and what it might be for you.
===='''''[[Enthusiasm]]''''', '''''[[Expectation]]'''''====
+
===='''''[[Enthusiasm]]''''', '''''[[Expectations]]'''''====
 
(Enthusiasm V.S. expectations)
 
(Enthusiasm V.S. expectations)
 
   
 
   
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MICHAEL:  You’re welcome.
 
MICHAEL:  You’re welcome.
 +
 
===Closing===
 
===Closing===
 
And so another evening winds down.  I hope I’ve given you some fresh takes on these [[marvelous]] [[human beings]] that you all are.  From where you are today it truly seems to be a fantastic, [[science-fiction]] notion of a [[Future|futuristic]] [[society]] that could provide the means of having a lot of [[good]], [[physical]] [[work]] and fun for everyone--everyone being raised with this [[healthy]] [[attitude]] and [[orientation]] and enjoyment.  This [[desire]], this spiritual [[realization]] and [[value]] does have to permeate all of [[society]] for there to be the joyful reaping of [[health]] and the elimination of so much person-on-person predation.   
 
And so another evening winds down.  I hope I’ve given you some fresh takes on these [[marvelous]] [[human beings]] that you all are.  From where you are today it truly seems to be a fantastic, [[science-fiction]] notion of a [[Future|futuristic]] [[society]] that could provide the means of having a lot of [[good]], [[physical]] [[work]] and fun for everyone--everyone being raised with this [[healthy]] [[attitude]] and [[orientation]] and enjoyment.  This [[desire]], this spiritual [[realization]] and [[value]] does have to permeate all of [[society]] for there to be the joyful reaping of [[health]] and the elimination of so much person-on-person predation.   
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[[Category: Peace]]
 
[[Category: Peace]]
 
[[Category: Presence]]
 
[[Category: Presence]]
[[Category: Health]]
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[[Category: Health/TeaM]]
 
[[Category: Attitude]]
 
[[Category: Attitude]]
 
[[Category: Body]]
 
[[Category: Body]]
 
[[Category: Healing]]
 
[[Category: Healing]]
 
[[Category: Enthusiasm]]
 
[[Category: Enthusiasm]]
[[Category: Expectation]]
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[[Category: Expectations]]
 
[[Category: 2010]]
 
[[Category: 2010]]
 
[[Category: February]]
 
[[Category: February]]