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ACIM Workbook - Lesson 135 (view source)
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If I defend myself I am attacked.
If I [[defend]] myself I am [[attacked]].
Who would defend himself unless he thought he were attacked, that the
Who would defend himself unless he thought he were attacked, that the
attack were real, and that his own defense could save himself? And herein
attack were real, and that his own defense could save himself? And herein
lies the folly of defense; it gives illusions full reality, and then attempts to
lies the [[folly]] of [[defense]]; it gives [[illusions]] full [[reality]], and then attempts to
handle them as real. It adds illusions to illusions, thus making correction
handle them as real. It adds illusions to illusions, thus making [[correction]]
doubly difficult. And it is this you do when you attempt to plan the future,
doubly difficult. And it is this you do when you attempt to [[plan]] the [[future]],
activate the past, or organize the present as you wish.
activate the [[past]], or organize the [[present]] as you wish.
You operate from the belief you must protect yourself from what is
You operate from the [[belief]] you must protect yourself from what is
happening because it must contain what threatens you. A sense of threat is
happening because it must contain what threatens you. A sense of threat is
an acknowledgment of an inherent weakness; a belief that there is danger
an acknowledgment of an inherent [[weakness]]; a belief that there is [[danger]]
which has power to call on you to make appropriate defense. The world is
which has [[power]] to call on you to make appropriate defense. The world is
based on this insane belief. And all its structures, all its thoughts and
based on this [[insane]] belief. And all its structures, all its thoughts and
doubts, its penalties and heavy armaments, its legal definitions and its
doubts, its penalties and heavy armaments, its legal [[definitions]] and its
codes, its ethics and its leaders and its gods, all serve but to preserve its
codes, its [[ethics]] and its [[leaders]] and its gods, all serve but to preserve its
sense of threat. For no one walks the world in armature but must have terror
sense of threat. For no one walks the world in armature but must have [[terror]]
striking at his heart.
striking at his [[heart]].
Defense is frightening. It stems from fear, increasing fear as each defense is
Defense is frightening. It stems from [[fear]], increasing fear as each [[defense]] is
made. You think it offers safety. Yet it speaks of fear made real and terror
made. You think it offers [[safety]]. Yet it speaks of fear made real and terror
justified. Is it not strange you do not pause to ask, as you elaborate your
[[justified]]. Is it not strange you do not pause to ask, as you elaborate your
plans and make your armor thicker and your locks more tight, what you
plans and make your [[armor]] thicker and your locks more tight, what you
defend, and how, and against what?
defend, and how, and against what?
Let us consider first what you defend. It must be something that is very
Let us consider first what you defend. It must be something that is very
weak and easily assaulted. It must be something made easy prey, unable to
weak and easily [[assaulted]]. It must be something made easy [[prey]], unable to
protect itself and needing your defense. What but the body has such frailty
protect itself and needing your defense. What but the [[body]] has such frailty
that constant care and watchful, deep concern are needful to protect its little
that constant [[care]] and watchful, deep concern are needful to protect its little
life? What but the body falters and must fail to serve the Son of God as
[[life]]? What but the body falters and must fail to serve the Son of God as
worthy host?
[[worthy]] host?
Yet it is not the body that can fear, nor be a thing of fear. It has no needs but
Yet it is not the body that can [[fear]], nor be a thing of fear. It has no needs but
those which you assign to it. It needs no complicated structures of defense,
those which you assign to it. It needs no complicated structures of defense,
no health-inducing medicine, no care and no concern at all. Defend its life,
no health-inducing [[medicine]], no care and no concern at all. Defend its life,
or give it gifts to make it beautiful or walls to make it safe, and you but say
or give it gifts to make it [[beautiful]] or walls to make it safe, and you but say
your home is open to the thief of time, corruptible and crumbling, so unsafe
your [[home]] is open to the [[thief]] of time, corruptible and crumbling, so unsafe
it must be guarded with your very life.
it must be guarded with your very life.
Is not this picture fearful? Can you be at peace with such a concept of your
Is not this picture fearful? Can you be at [[peace]] with such a [[concept]] of your
home? Yet what endowed the body with the right to serve you thus except
home? Yet what [[endowed]] the body with the right to serve you thus except
your own belief? It is your mind which gave the body all the functions that
your own belief? It is [[your mind]] which gave the body all the [[functions]] that
you see in it, and set its value far beyond a little pile of dust and water. Who
you see in it, and set its [[value]] far beyond a little pile of dust and water. Who
would make defense of something that he recognized as this?
would make defense of something that he [[recognized]] as this?
The body is in need of no defense. This cannot be too often emphasized. It
The body is in need of no defense. This cannot be too often emphasized. It
will be strong and healthy if the mind does not abuse it by assigning it to
will be [[strong]] and [[healthy]] if the [[mind]] does not [[abuse]] it by assigning it to
roles it cannot fill, to purposes beyond its scope, and to exalted aims which
roles it cannot fill, to [[purposes]] beyond its scope, and to exalted aims which
it cannot accomplish. Such attempts, ridiculous yet deeply cherished, are the
it cannot accomplish. Such attempts, ridiculous yet deeply cherished, are the
sources for the many mad attacks you make upon it. For it seems to fail
sources for the many mad attacks you make upon it. For it seems to fail
your hopes, your needs, your values and your dreams.
your [[hopes]], your needs, your [[values]] and your [[dreams]].
The "self" that needs protection is not real. The body, valueless and hardly
The "[[self]]" that needs [[protection]] is not real. The body, valueless and hardly
worth the least defense, need merely be perceived as quite apart from you,
worth the least defense, need merely be [[perceived]] as quite apart from you,
and it becomes a healthy, serviceable instrument through which the mind
and it becomes a healthy, serviceable instrument through which the mind
can operate until its usefulness is over. Who would want to keep it when its
can operate until its usefulness is over. Who would want to keep it when its
usefulness is done?
usefulness is done?
Defend the body and you have attacked your mind. For you have seen in it
[[Defend]] the [[body]] and you have attacked [[your mind]]. For you have seen in it
the faults, the weaknesses, the limits and the lacks from which you think the
the faults, the [[weaknesses]], the [[limits]] and the lacks from which you think the
body must be saved. You will not see the mind as separate from bodily
body must be saved. You will not see the mind as separate from bodily
conditions. And you will impose upon the body all the pain that comes from
conditions. And you will impose upon the body all the [[pain]] that comes from
the conception of the mind as limited and fragile, and apart from other
the conception of the mind as limited and fragile, and apart from other
minds and separate from its Source.
minds and separate from its [[Source]].
These are the thoughts in need of healing, and the body will respond with
These are the thoughts in need of [[healing]], and the body will respond with
health when they have been corrected and replaced with truth. This is the
[[health]] when they have been [[corrected]] and replaced with [[truth]]. This is the
body's only real defense. Yet is this where you look for its defense? You
body's only real defense. Yet is this where you look for its defense? You
offer it protection of a kind from which it gains no benefit at all, but merely
offer it protection of a kind from which it gains no benefit at all, but merely
adds to your distress of mind. You do not heal, but merely take away the
adds to your distress of mind. You do not heal, but merely take away the
hope of healing, for you fail to see where hope must lie if it be meaningful.
[[hope]] of healing, for you fail to see where hope must lie if it be meaningful.
A healed mind does not plan. It carries out the plans that it receives through
A healed mind does not plan. It carries out the plans that it [[receives]] through
listening to wisdom that is not its own. It waits until it has been taught what
[[listening]] to [[wisdom]] that is not its own. It waits until it has been taught what
should be done, and then proceeds to do it. It does not depend upon itself
should be done, and then proceeds to do it. It does not depend upon itself
for anything except its adequacy to fulfill the plans assigned to it. It is
for anything except its adequacy to fulfill the plans assigned to it. It is
secure in certainty that obstacles can not impede its progress to
secure in certainty that [[obstacles]] can not impede its [[progress]] to
accomplishment of any goal that serves the greater plan established for the
accomplishment of any goal that serves the greater plan established for the
good of everyone.
[[good]] of everyone.
A healed mind is relieved of the belief that it must plan, although it cannot
A healed mind is relieved of the [[belief]] that it must plan, although it cannot
know the outcome which is best, the means by which it is achieved, nor
know the outcome which is best, [[the means]] by which it is [[achieved]], nor
how to recognize the problem that the plan is made to solve. It must misuse
how to recognize the [[problem]] that the plan is made to solve. It must misuse
the body in its plans until it recognizes this is so. But when it has accepted
the body in its plans until it recognizes this is so. But when it has accepted
this as true, then is it healed, and lets the body go.
this as true, then is it healed, and lets the body go.
Enslavement of the body to the plans the unhealed mind sets up to save
Enslavement of the [[body]] to the [[plans]] the unhealed mind sets up to save
itself must make the body sick. It is not free to be the means of helping in a
itself must make the body sick. It is not free to be the means of helping in a
plan which far exceeds its own protection, and which needs its service for a
plan which far exceeds its own [[protection]], and which needs its [[service]] for a
little while. In this capacity is health assured. For everything the mind
little while. In this capacity is health assured. For [[everything]] the mind
employs for this will function flawlessly, and with the strength that has been
employs for this will function flawlessly, and with the strength that has been
given it and cannot fail.
given it and cannot fail.
It is, perhaps, not easy to perceive that self-initiated plans are but defenses,
It is, perhaps, not easy to [[perceive]] that self-initiated plans are but [[defenses]],
with the purpose all of them were made to realize. They are the means by
with the [[purpose]] all of them were made to realize. They are [[the means]] by
which a frightened mind would undertake its own protection, at the cost of
which a frightened mind would undertake its own [[protection]], at the cost of
truth. This is not difficult to realize in some forms which these self-
[[truth]]. This is not difficult to realize in some forms which these self-
deceptions take, where the denial of reality is very obvious. Yet planning is
[[deceptions]] take, where the denial of reality is very obvious. Yet planning is
not often recognized as a defense.
not often recognized as a defense.
The mind engaged in planning for itself is occupied in setting up control of
The mind engaged in planning for itself is occupied in setting up [[control]] of
future happenings. It does not think that it will be provided for, unless it
[[future]] happenings. It does not think that it will be provided for, unless it
makes its own provisions. Time becomes a future emphasis, to be controlled
makes its own provisions. [[Time]] becomes a [[future]] emphasis, to be controlled
by learning and experience obtained from past events and previous beliefs.
by learning and [[experience]] obtained from [[past]] events and previous [[beliefs]].
It overlooks the present, for it rests on the idea the past has taught enough to
It overlooks the present, for it rests on the idea the past has taught enough to
let the mind direct its future course.
let the mind direct its future [[course]].
The mind that plans is thus refusing to allow for change. What it has learned
[[The mind]] that plans is thus refusing to allow for [[change]]. What it has learned
before becomes the basis for its future goals. Its past experience directs its
before becomes the basis for its [[future]] goals. Its past [[experience]] directs its
choice of what will happen. And it does not see that here and now is
[[choice]] of what will happen. And it does not see that here and now is
everything it needs to guarantee a future quite unlike the past, without a
everything it needs to guarantee a future quite unlike the past, without a
continuity of any old ideas and sick beliefs. Anticipation plays no part at all,
continuity of any old ideas and sick beliefs. [[Anticipation]] plays no part at all,
for present confidence directs the way.
for present [[confidence]] directs the way.
Defenses are the plans you undertake to make against the truth. Their aim is
[[Defenses]] are the plans you undertake to make against the [[truth]]. Their aim is
to select what you approve, and disregard what you consider incompatible
to select what you approve, and disregard what you consider incompatible
with your beliefs of your reality. Yet what remains is meaningless indeed.
with your beliefs of your [[reality]]. Yet what remains is meaningless indeed.
For it is your reality that is the "threat" which your defenses would attack,
For it is your reality that is the "threat" which your defenses would [[attack]],
obscure, and take apart and crucify.
obscure, and take apart and [[crucify]].
What could you not accept, if you but knew that everything that happens, all
What could you not [[accept]], if you but knew that [[everything]] that happens, all
events, past, present and to come, are gently planned by One Whose only
events, past, present and to come, are gently planned by One Whose only
purpose is your good? Perhaps you have misunderstood His plan, for He
[[purpose]] is your [[good]]? Perhaps you have misunderstood His plan, for He
would never offer pain to you. But your defenses did not let you see His
would never offer [[pain]] to you. But your defenses did not let you see His
loving blessing shine in every step you ever took. While you made plans for
loving [[blessing]] shine in every [[step]] you ever took. While you made plans for
death, He led you gently to eternal life.
[[death]], He led you gently to [[eternal]] life.
Your present trust in Him is the defense that promises a future undisturbed,
Your [[present]] [[trust]] in Him is the defense that [[promises]] a future undisturbed,
without a trace of sorrow, and with joy that constantly increases, as this life
without a trace of sorrow, and with [[joy]] that constantly increases, as this life
becomes a holy instant, set in time, but heeding only immortality. Let no
becomes a holy instant, set in time, but heeding only immortality. Let no
defenses but your present trust direct the future, and this life becomes a
defenses but your present trust direct the future, and this [[life]] [[becomes]] a
meaningful encounter with the truth that only your defenses would conceal.
meaningful encounter with the [[truth]] that only your defenses would [[conceal]].
Without defenses, you become a light which Heaven gratefully
Without defenses, you become a [[light]] which [[Heaven]] [[gratefully]]
acknowledges to be its own. And it will lead you on in ways appointed for
acknowledges to be its own. And it will lead you on in ways appointed for
your happiness according to the ancient plan, begun when time was born.
your [[happiness]] according to the ancient plan, begun when time was born.
Your followers will join their light with yours, and it will be increased until
Your followers will join their light with yours, and it will be increased until
the world is lighted up with joy. And gladly will our brothers lay aside their
the world is lighted up with joy. And gladly will our brothers lay aside their
cumbersome defenses, which availed them nothing and could only terrify.
cumbersome defenses, which availed them nothing and could only terrify.
We will anticipate that time today with present confidence, for this is part of
We will [[anticipate]] that time today with present [[confidence]], for this is part of
what was planned for us. We will be sure that everything we need is given
what was planned for us. We will be sure that everything we need is given
us for our accomplishment of this today. We make no plans for how it will
us for our accomplishment of this today. We make no plans for how it will
be done, but realize that our defenselessness is all that is required for the
be done, but realize that our defenselessness is all that is required for the
truth to dawn upon our minds with certainty.
truth to [[dawn]] upon our [[minds]] with [[certainty]].
For fifteen minutes twice today we rest from senseless planning, and from
For fifteen minutes twice today we [[rest]] from senseless planning, and from
every thought that blocks the truth from entering our minds. Today we will
every [[thought]] that blocks the truth from entering our minds. Today we will
receive instead of plan, that we may give instead of organize. And we are
[[receive]] instead of plan, that we may give instead of [[organize]]. And we are
given truly, as we say:
given truly, as we say:
<center>''and I will learn what my defenses hide.''</center>
<center>''and I will learn what my defenses hide.''</center>
Nothing but that. If there are plans to make, you will be told of them. They
Nothing but that. If there are [[plans]] to make, you will be told of them. They
may not be the plans you thought were needed, nor indeed the answers to
may not be the plans you thought were needed, nor indeed the [[answers]] to
the problems which you thought confronted you. But they are answers to
the [[problems]] which you thought confronted you. But they are answers to
another kind of question, which remains unanswered yet in need of
another kind of [[question]], which remains unanswered yet in need of
answering until the Answer comes to you at last.
answering until the Answer comes to you at last.
All your defenses have been aimed at not receiving what you will receive
All your defenses have been aimed at not receiving what you will receive
today. And in the light and joy of simple trust, you will but wonder why you
today. And in the [[light]] and [[joy]] of simple [[trust]], you will but [[wonder]] why you
ever thought that you must be defended from release. Heaven asks nothing.
ever thought that you must be defended from release. [[Heaven]] asks nothing.
It is hell that makes extravagant demands for sacrifice. You give up nothing
It is [[hell]] that makes extravagant demands for [[sacrifice]]. You give up nothing
in these times today when, undefended, you present yourself to your Creator
in these times today when, undefended, you present yourself to your [[Creator]]
as you really are.
as you really are.
He has remembered you. Today we will remember Him. For this is
He has remembered you. Today we will remember Him. For this is
[[Easter]]time in your [[salvation]]. And you rise again from what was seeming
death and hopelessness. Now is the light of hope reborn in you, for now you
[[death]] and hopelessness. Now is the [[light]] of [[hope]] reborn in you, for now you
come without defense, to learn the part for you within the plan of God.
come without defense, to learn the part for you within the plan of God.
What little plans or magical beliefs can still have value, when you have
What little plans or [[magical]] [[beliefs]] can still have value, when you have
received your function from the Voice for God Himself?
received your function from the [[Voice]] for God Himself?
Try not to shape this day as you believe would benefit you most. For you
Try not to shape this day as you [[believe]] would benefit you most. For you
can not conceive of all the happiness that comes to you without your
can not conceive of all the [[happiness]] that comes to you without your
planning. Learn today. And all the world will take this giant stride, and
planning. [[Learn]] today. And all the world will take this giant stride, and
celebrate your Eastertime with you. Throughout the day, as foolish little
celebrate your Eastertime with you. Throughout the day, as [[foolish]] little
things appear to raise defensiveness in you and tempt you to engage in
things appear to raise defensiveness in you and [[tempt]] you to engage in
weaving plans, remind yourself this is a special day for learning, and
weaving plans, remind yourself this is a special day for [[learning]], and
acknowledge it with this:
acknowledge it with this:
<center>''This is my Eastertime. And I would keep it holy.''</center>
<center>''This is my [[Easter]]time. And I would keep it holy.''</center>
<center>''I will not defend myself, because the Son of God''</center>
<center>''I will not defend myself, because the Son of God''</center>
<center>''needs no defense against the truth of his reality.''</center>
<center>''needs no [[defense]] against the [[truth]] of his [[reality]].''</center>
[[Category: Workbook I]]
[[Category: Workbook I]]