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From Nordan Symposia
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Revision as of 22:13, 24 October 2014
, 22:13, 24 October 2014no edit summary
<center>''This thought about _______ does not mean anything''.</center>
<center>''This thought about _______ does not mean anything''.</center>
<center>''It is like the things I see in this room [on this street, and so on''.</center>
<center>''It is like the things I see in this room [on this street, and so on]''.</center>
You can also use the idea for a particular thought that you recognize as harmful. This practice is useful, but is not a substitute for the more random procedures to be followed for the exercises. Do not, however, examine your mind for more than a minute or so. You are too inexperienced as yet to avoid a tendency to become pointlessly preoccupied.
You can also use the idea for a particular thought that you recognize as harmful. This practice is useful, but is not a substitute for the more random procedures to be followed for the exercises. Do not, however, examine your mind for more than a minute or so. You are too inexperienced as yet to avoid a tendency to become pointlessly preoccupied.
