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Some relaxation methods can also be used during other activities, for example, Autosuggestion and [[Prayer]]. At least one study has suggested that listening to certain types of [[music]], particularly [[New Age]] music and classical music, can increase feelings associated with relaxation, such as peacefulness and a sense of ease.[3] Some find humour to be helpful.[citation needed]
Some relaxation methods can also be used during other activities, for example, Autosuggestion and [[Prayer]]. At least one study has suggested that listening to certain types of [[music]], particularly [[New Age]] music and classical music, can increase feelings associated with relaxation, such as peacefulness and a sense of ease.[3] Some find humour to be helpful.[citation needed]
==See Also==
[[Rest]]
==References==
==References==
# Relaxation: surprising benefits detected by Daniel Goleman, The New York Times, May 13, 1986, retrieved May 23, 2006.
# Relaxation: surprising benefits detected by Daniel Goleman, The New York Times, May 13, 1986, retrieved May 23, 2006.
