2011-01-27-The Benefits of Meditation

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Topic: The Benefits of Meditation

Group: 11:11 Progress Group

Facilitators

Teacher: Thought Adjuster

TR: Oscar

Session

Lesson

Thought Adjuster: “In years gone by, your scientists discovered there to be lots of benefits from regular meditation. Many of these benefits simply arose from calming the whirlpool of thoughts that constantly bother human minds in this age. However, the greatest benefits are obtained by those who come to stillness with the goal of knowing their celestial Father, and finding the path to becoming increasingly more perfect beings.

“Many have been attracted to meditation by the numerous benefits they can obtain. Some even expect to receive riches and material benefits through the practice of stillness. Those who meditate with these selfish motivations deprive themselves of the higher benefits they could obtain. Practicing stillness is simply adoration. It is a transformational process in which a human being surrenders self into the hands of his or her Creator in order to be changed into what the Creator has envisioned for that person.

“Do not practice stillness with the goal of achieving material success. Better yet, forget all expectations when practicing stillness and let the Father assume control, and decide what is best for you. In other words, surrender to His will. At least for a few minutes each day, let the Father’s will be done in your life and you will surely be amazed by the results.

“Human beings enjoy free will. Nobody can be forced to focus his or her mind onto something in particular. However, when by your own will you decide to focus your mind into the Father, He will answer and will provide exactly what you need, since He knows you better than you know yourself. When you tune into the frequency of the Father you are aligning with the primordial force that sustains the universe and with the origin of all life and all wisdom. This action, so apparently simple, will have unbelievable repercussions that will move you closer to your eternal destiny.”