2016-04-28-Focus on the Now

From Nordan Symposia
Jump to navigationJump to search

Lighterstill.jpg

Teaching buddha small.jpg

Heading

Topic: Focus on the Now

Group: 11:11 Progress Group

Facilitators

Teacher: Thought Adjuster

TR: Bettina

Session

Lesson

Thought Adjuster: “The here and now sometimes goes unnoticed because of your worries about tomorrow or your memories of the past. Focus your thoughts, your energy and all your being on your present moment.

Observe every detail, every manifestation of My presence in the moments that make up your today. Even the simplest scents of nature are a manifestation of My presence in your life. Pay attention and you will realize that there is much more than what you perceive in your present.

Time is here and now. Focus your attention on this moment. Take a deep breath. Do not hurry. The next moment will come anyway. What has to happen will surely happen, so take the present moment and live it fully in your absolute presence, and mine.”