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| [[Image:lighterstill.jpg]][[File:Acim_small.jpg|right|frame]] | | [[Image:lighterstill.jpg]][[File:Acim_small.jpg|right|frame]] |
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− | I am not alone in experiencing the effects of my seeing. | + | <center>'''I am not alone in experiencing the effects of my seeing.'''</center> |
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| I am not alone in experiencing the effects of my seeing. | | I am not alone in experiencing the effects of my seeing. |
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| Look about you, selecting subjects for the application of the idea for today as randomly as possible, and keeping your eyes on each one long enough to say: | | Look about you, selecting subjects for the application of the idea for today as randomly as possible, and keeping your eyes on each one long enough to say: |
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− | <center>I am not alone in experiencing</center> | + | <center>''I am not alone in experiencing''</center> |
− | <center>the effects of how I see ______ .</center> | + | <center>''the effects of how I see ______ .''</center> |
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| Conclude each practice period by repeating the more general statement: | | Conclude each practice period by repeating the more general statement: |
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− | <center>I am not alone in experiencing</center> | + | <center>''I am not alone in experiencing''</center> |
− | <center>the effects of my seeing.</center> | + | <center>''the effects of my seeing.''</center> |
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| A minute or so, or even less, will be sufficient for each practice period. | | A minute or so, or even less, will be sufficient for each practice period. |
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| [[Category: Workbook I]] | | [[Category: Workbook I]] |