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[[Image:lighterstill.jpg]][[File:Acim_small.jpg|right|frame]]

[[Image:lighterstill.jpg]][[File:Acim_small.jpg|right|frame]]

'''Love holds no grievances.'''

<center>'''Love holds no grievances.'''</center>

 

 

Love holds no grievances.

Love holds no grievances.

Determine now to see all these people as friends. Say to them all, thinking of each one in turn as you do so:

Determine now to see all these people as friends. Say to them all, thinking of each one in turn as you do so:

:I would see you as my friend,

<center>''I would see you as my friend,''</center>

:that I may remember you are part of me

<center>''that I may remember you are part of me''</center>

:and come to know myself.

<center>''and come to know myself.''</center>

Spend the remainder of the practice period trying to think of yourself as completely at peace with everyone and everything, safe in a world that protects you and loves you, and that you love in return. Try to feel safety surrounding you, hovering over you and holding you up. Try to believe, however briefly, that nothing can harm you in any way. At the end of the practice period tell yourself:

Spend the remainder of the practice period trying to think of yourself as completely at peace with everyone and everything, safe in a world that protects you and loves you, and that you love in return. Try to feel safety surrounding you, hovering over you and holding you up. Try to believe, however briefly, that nothing can harm you in any way. At the end of the practice period tell yourself:

:Love holds no grievances.

<center>''Love holds no grievances.''</center>

:When I let all my grievances go

<center>''When I let all my grievances go''</center>

:I will know I am perfectly safe.

<center>''I will know I am perfectly safe.''</center>

The short practice periods should include a quick application of today's idea in this form, whenever any thought of grievance arises against anyone, physically present or not:

The short practice periods should include a quick application of today's idea in this form, whenever any thought of grievance arises against anyone, physically present or not:

:Love holds no grievances.

<center>''Love holds no grievances.''</center>

:Let me not betray my Self.

<center>''Let me not betray my Self.''</center>

In addition, repeat the idea several times an hour in this form:

In addition, repeat the idea several times an hour in this form:

:Love holds no grievances.

<center>''Love holds no grievances.''</center>

:I would wake to my Self by laying

<center>''I would wake to my Self by laying''</center>

:all my grievances aside and wakening in Him.

<center>''all my grievances aside and wakening in Him.''</center>

[[Category: Workbook I]]

[[Category: Workbook I]]