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==Heading==
===Topic: ''Ab Exercise Anyone Can Use for Guidance''===
===Group: [[11:11 Progress Group]]===
==Facilitators==
===Teacher: [[Uteah]]===
===TR: [[Chris Maurus]]===
==Session==
===Lesson===
Teacher Uteah: “See yourself from the [[perspective]] of your [[Indwelling Spirit]]? If today you were to switch roles and you were the Father Fragment working with your [[Destiny Guardians]], what would you do to guide your mortal [[self]] through this life? This is an [[exercise]] that can be very helpful to you in working with your guidance team to see that you are a [[participant]] in your own [[progress]] to achieve greater development as a [[mature]] spiritual and human [[personality]]. If you are open and [[honest]] with yourself, you will find that by standing in the shoes of your guides, you will [[understand]] a better way to work with them, and by consciously working with them, you will find that your life will begin to [[flow]] in a way that is akin to those citizens who live in worlds of light.

This is how we begin orienting the citizens of a world moving into [[Light and Life]]. You are the [[pioneers]] that will lead the way by understanding how to work with your guidance teams to bring more light to this world. [[Consciously]] working with your guides is the next [[step]] in your [[spiritual evolution]] and soon you will see that this way of working with Spirit was always available to you. Working with your guides does not necessarily mean you will become psychic and develop great healing powers or become a great teacher to [[the multitudes]], but certainly some of you will, but rather you will understand how to live with [[purpose]] and [[understand]] your purpose. This is what guidance is for — to “guide you” into a [[true, beautiful, and good]] [[soul]] that is working and participating in the [[Great Plan]].

See yourself from this higher [[perspective]] as a guide looking down onto a [[soul]] you are guiding in [[light]]. Take time to review this soul’s life and look back at the [[path]] from [[birth]] until the [[present]]. See how guidance has brought you to this place you are today? Observe in this soul how you could better guide her to understand what you want her to [[achieve]]? What advice would you give this soul to help her understand her purpose? It would be easier if you could speak directly to this soul, would it not? Seems frustrating that this soul can’t hear you, but you know that she really does have this [[ability]] to hear you — this soul has only convinced herself that it cannot hear you.

[[Imagine]] that you, as a guide for this [[soul]], believe she cannot hear you, and that you have a [[chance]] now to speak openly to her. You will write a letter to this soul and you will write it in the most loving way you can speak to show her that you have nothing but unconditional love to give. Address the letter this way:

Dear (Your Name), I’ve watched you grow from a little child into this soul I see before me, and I want you to know that I love you dearly, and all I want for you is for you to [[become]] more [[beautiful]] in every way. I want for you to take more time to [[listen]] to your heart and see how you can take better [[care]] of yourself by loving yourself enough to be filled with the [[light]] I have available for you. Whenever you want to hear from me, sit in the [[quiet]] and write to me about your life and anything you want to know. I will write the answers and my guiding thoughts without being critical or condemning. You will hear my sweet loving voice that is always speaking to your highest [[good]]. You will write my thoughts to you on the same note you are [[sharing]] with me. You will know my thoughts because they will always be speaking to guide you into a more beautiful soul that has [[purpose]].

If you write something that speaks otherwise, you will know it is not me speaking, but your own critical mind wanting to [[doubt]] and [[defeat]] the changes that I want you to [[explore]] to see that you are becoming this more beautiful soul that I know you are.

Write to yourself, my dear students, and guide yourself with the words you would say if you were a guide. Step into the role of [[Father Fragment]], and you will see that the [[words]] here are different than the words of your [[Destiny Guardians]]. Then speak from the voice of the Destiny Guardian. Soon you will find that the [[words]] you say are not your own, but they really are those of the ones who guide you. You see, you really do have the ability to hear them — you just needed a way to [[discover]] this. Let this exercise be the [[mechanism]] that opens up your ears to Spirit!

In loving service to [[your soul]], always,
I AM Uteah.”



[[Category: The Teaching Mission: Dialogues]]
[[Category: 11:11 Progress Group]]
[[Category: Uteah]]
[[Category: Chris]]
[[Category: 2019]]