Yes, this is a ‘aha moment’ for you! Now you see how you allow your [[thoughts]] to race through your head, without giving any thought to why on earth you think them, and wherefrom these thoughts arrive. In tracing back, you begin to see a dis-order, which you can eliminate with greater [[awareness]]. This enables you to go to the first [[wave]] of thought and ask the question: ‘I [[wonder]] what is behind this thought.’ | Yes, this is a ‘aha moment’ for you! Now you see how you allow your [[thoughts]] to race through your head, without giving any thought to why on earth you think them, and wherefrom these thoughts arrive. In tracing back, you begin to see a dis-order, which you can eliminate with greater [[awareness]]. This enables you to go to the first [[wave]] of thought and ask the question: ‘I [[wonder]] what is behind this thought.’ |