To stand aside of [[self]], is [[meditation]]. Meditation is [[peace]] of [[mind]], [[stillness]]. It does not mean you have to sit with crossed legs and [[concentrate]] on meditation. It can be accomplished during your [[work]] day, and should be. | To stand aside of [[self]], is [[meditation]]. Meditation is [[peace]] of [[mind]], [[stillness]]. It does not mean you have to sit with crossed legs and [[concentrate]] on meditation. It can be accomplished during your [[work]] day, and should be. |