Therefore, it is those times when you are most under stress that the stillness is so valuable because instead of shrinking down into yourself, it requires you to reach out of yourself. Then you can calmly assess whatever the situation is with the aid of a greater grasp of reality. | Therefore, it is those times when you are most under stress that the stillness is so valuable because instead of shrinking down into yourself, it requires you to reach out of yourself. Then you can calmly assess whatever the situation is with the aid of a greater grasp of reality. |