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, 11:19, 4 March 2019
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==Heading==
===Topic: ''The Heart Jerk Reflex''===
===Group: [[11:11 Progress Group]]===
==Facilitators==
===Teacher: [[Thought Adjuster]]===
===TR: [[Anyas]]===
==Session==
===Lesson===
Thought Adjuster: “All of you [[suffer]] through episodes when your [[body]] purges itself of [[toxic]] substances — an unpleasant and energetically draining [[process]], frequently accompanied with painful abdominal cramping, distressing [[nausea]], and other nasty [[symptoms]].
“As a preventive measure, some of you engage in seasonal cleansings by ingesting dietary aids and absorbing purifying liquids. At the onset of the process, you may [[feel]] ‘downtrodden,’ but within a couple of days, your [[energy]] level will surge, a sure [[sign]] that you are on the road to [[recovery]].
“There are similarities between your visible or [[invisible]] operating systems. It is why you should seriously consider a ‘[[soul]] detoxification,’ a process that, if not willingly initiated, will [[eventually]] occur, rocking your [[inner world]].
“Your [[equilibrium]] is a [[complex]] [[balancing]] [[act]], and your ‘spiritual body’ is also equipped with a [[defense]] mechanism that prompts it to [[reject]] what is hazardous to its [[health]]. If you adequately respond to such ‘life [[crises]],’ they will act as [[catalysts]] for a beneficial ‘soul-purging.’ Unless you form the healthy [[habit]] of coming to Me for routine preventive check-ups, the ripple effects of toxic [[behaviors]] will lead to severe mental or emotional health [[crises]].
“By paying close [[attention]] to your spiritual ‘[[pulse]],’ you will promptly detect what is ‘out of whack’ and take effective countermeasures.
“Living ‘mindfully’ involves paying [[attention]] to all the [[subtle]] layers of your [[organism]]. Frequent timeouts may avert themselves to be the best treatment plan, as [[peace]] is a mighty Adviser and [[Healer]]. Your wholehearted [[cooperation]] is needed in this [[process]], so that your soul acquires a healthy [[glow]] and zest for life.”
[[Category: The Teaching Mission: Dialogues]]
[[Category: 11:11 Progress Group]]
[[Category: Thought Adjuster]]
[[Category: Anyas]]
[[Category: 2019]]