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Nothing I have said is new, but maybe the [[perception]] is a little [[different]], the [[focus]] is changed. This was just to help you see things around you differently. We have talked about being [[conscious]], living in the present, being aware of what is around you, several months ago, but I wanted to remind you to [[change]] your [[focus]] to right now, because by doing this you [[learn]] about yourself. You begin to [[understand]] why you are [[reacting]] to a certain situation. If you can focus on the [[steps]] that you go through, then your awareness [[grows]] and then your [[knowledge]] grows and if you [[choose]] to, you can [[change]]. This actually applies to almost any situation for instance, [[anger]]. If you [[practice]] [[becoming]] conscious when you get angry, and understand why you are angry, it may [[change]] how you [[respond]].
 
Nothing I have said is new, but maybe the [[perception]] is a little [[different]], the [[focus]] is changed. This was just to help you see things around you differently. We have talked about being [[conscious]], living in the present, being aware of what is around you, several months ago, but I wanted to remind you to [[change]] your [[focus]] to right now, because by doing this you [[learn]] about yourself. You begin to [[understand]] why you are [[reacting]] to a certain situation. If you can focus on the [[steps]] that you go through, then your awareness [[grows]] and then your [[knowledge]] grows and if you [[choose]] to, you can [[change]]. This actually applies to almost any situation for instance, [[anger]]. If you [[practice]] [[becoming]] conscious when you get angry, and understand why you are angry, it may [[change]] how you [[respond]].
   −
You may realize the situation itself is not what is making you [[angry]], something else is. A [[memory]] of a bad situation is coming back, you may be [[responding]] to something else. This is merely an example, but by being [[conscious]] you can be more in [[tune]] with yourself, more in tune with your [[body]], and [[listen]] to its signals, and thereby improve your [[life]], improve your [[health]]. We barely [[touched]] on this [http://www.nordan.daynal.org/wiki/index.php?title=1993-12-05-You_Are_Part_of_Eternity last week] when I was trying to answer [[questions]] about how the [[body]] and the [[mind]] affect [[health]]. In large, it affects your whole life, and I am planning several teachings under one major [[topic]]. As your [[awareness]] grows, your [[understanding]] will grow. This is not an easy subject, but part of it will be helped if you yourself notice what is happening to you throughout the week. So for now, I call your [[attention]] to what is happening to you. What is going on when your stomach suddenly tenses up, or maybe it affects your neck [[muscles]] which gives you a headache. Maybe you find yourself clenching your fists or your jaw, but something in your body [[reacts]] to something that happens during the day. My [[assignment]] is to notice your physical [[responses]] to unpleasant situations. If you are already aware of what happens, of what you do to yourself, expand your [[consciousness]] to also what happens in nice situations, when you are visiting with [[friends]] or [[relaxing]]. But my [[focus]] right now is for you to [[perceive]] what happens physically when something goes wrong in your [[environment]], a fight, a [[traffic]] jam, bad news on the TV. Learn to [[read]] your [[body]], and we will go from there. Now, I will accept [[questions]].
+
You may realize the situation itself is not what is making you [[angry]], something else is. A [[memory]] of a bad situation is coming back, you may be [[responding]] to something else. This is merely an example, but by being [[conscious]] you can be more in [[tune]] with yourself, more in tune with your [[body]], and [[listen]] to its signals, and thereby improve your [[life]], improve your [[health]]. We barely [[touched]] on this [https://www.nordan.daynal.org/wiki/index.php?title=1993-12-05-You_Are_Part_of_Eternity last week] when I was trying to answer [[questions]] about how the [[body]] and the [[mind]] affect [[health]]. In large, it affects your whole life, and I am planning several teachings under one major [[topic]]. As your [[awareness]] grows, your [[understanding]] will grow. This is not an easy subject, but part of it will be helped if you yourself notice what is happening to you throughout the week. So for now, I call your [[attention]] to what is happening to you. What is going on when your stomach suddenly tenses up, or maybe it affects your neck [[muscles]] which gives you a headache. Maybe you find yourself clenching your fists or your jaw, but something in your body [[reacts]] to something that happens during the day. My [[assignment]] is to notice your physical [[responses]] to unpleasant situations. If you are already aware of what happens, of what you do to yourself, expand your [[consciousness]] to also what happens in nice situations, when you are visiting with [[friends]] or [[relaxing]]. But my [[focus]] right now is for you to [[perceive]] what happens physically when something goes wrong in your [[environment]], a fight, a [[traffic]] jam, bad news on the TV. Learn to [[read]] your [[body]], and we will go from there. Now, I will accept [[questions]].
 
===Dialogue===
 
===Dialogue===
 
===='''''[[Responsibility]]'''''====
 
===='''''[[Responsibility]]'''''====
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Iruka: Yes. I have a few suggestions. You can [[change]] them or combine them, or reject them, it is up to you, but I do have a few. One could be the wholeness of [[humanity]]. What I mean by that is that there are many different [[types]] of humans. They are divided up differently. Obviously in this country, on [[this planet]] is [[male]] and [[female]], and the [[confusion]] or lack of [[understanding]] between them; the differences of [[race]] and the confusion and lack of [[understanding]]. We can break that into [[cultures]], into countries, but they must all be brought together in wholeness. One group cannot be excluded, one [[nation]], one sex, one [[race]]; your lives, your [[histories]], intertwine to make a whole. The [[collective consciousness]] is made up of all humans, and there is no [[difference]] in the collective consciousness. That the [[ideas]], the [[feelings]], the [[growth]] that comes from that has no division attached to it. The [[ideas]] just come without any [[reference]] or framework, or [[stigma]] attached to them. That is one idea..
 
Iruka: Yes. I have a few suggestions. You can [[change]] them or combine them, or reject them, it is up to you, but I do have a few. One could be the wholeness of [[humanity]]. What I mean by that is that there are many different [[types]] of humans. They are divided up differently. Obviously in this country, on [[this planet]] is [[male]] and [[female]], and the [[confusion]] or lack of [[understanding]] between them; the differences of [[race]] and the confusion and lack of [[understanding]]. We can break that into [[cultures]], into countries, but they must all be brought together in wholeness. One group cannot be excluded, one [[nation]], one sex, one [[race]]; your lives, your [[histories]], intertwine to make a whole. The [[collective consciousness]] is made up of all humans, and there is no [[difference]] in the collective consciousness. That the [[ideas]], the [[feelings]], the [[growth]] that comes from that has no division attached to it. The [[ideas]] just come without any [[reference]] or framework, or [[stigma]] attached to them. That is one idea..
   −
Another idea is [[archetypes]] of [[humans]]. Even though there are different [[cultures]], different [[races]], different countries, different [[geographical]] areas, all humans work to solve the same [[problems]], at whatever level of development they are. Problems may not be a good [[word]], but [[challenges]]; who [[Parenting|raises the children]], who teaches the [[children]], who teaches the children culture besides the [[knowledge]] of the group. That can be answered in many different ways, but the same problems are there. How do you [[structure]] the [[family]], what is considered a family, what is acceptable, what is not acceptable. How many [[generations]] do you keep in your family, how do you live. Do you live under the same [http://en.wikipedia.org/wiki/Tepee tepee] or roof, or do you live in the same [[valley]], along the same [[river]], or do you send the children somewhere else and they live on another piece of [[land]] several miles away. Every [[culture]] answers these problems differently. Who does what [[work]], who teaches, who becomes the spiritual [[leader]], how do you buy and sell and trade [[goods]] and [[services]]? When do you go to [[war]], what is worth fighting over, what is not worth fighting over. All these [[questions]], and there are others, that have to be answered by every group. In that way, it is the same every group has to answer these questions. What is different is that every group answers them differently, for whatever works for them.
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Another idea is [[archetypes]] of [[humans]]. Even though there are different [[cultures]], different [[races]], different countries, different [[geographical]] areas, all humans work to solve the same [[problems]], at whatever level of development they are. Problems may not be a good [[word]], but [[challenges]]; who [[Parenting|raises the children]], who teaches the [[children]], who teaches the children culture besides the [[knowledge]] of the group. That can be answered in many different ways, but the same problems are there. How do you [[structure]] the [[family]], what is considered a family, what is acceptable, what is not acceptable. How many [[generations]] do you keep in your family, how do you live. Do you live under the same [https://en.wikipedia.org/wiki/Tepee tepee] or roof, or do you live in the same [[valley]], along the same [[river]], or do you send the children somewhere else and they live on another piece of [[land]] several miles away. Every [[culture]] answers these problems differently. Who does what [[work]], who teaches, who becomes the spiritual [[leader]], how do you buy and sell and trade [[goods]] and [[services]]? When do you go to [[war]], what is worth fighting over, what is not worth fighting over. All these [[questions]], and there are others, that have to be answered by every group. In that way, it is the same every group has to answer these questions. What is different is that every group answers them differently, for whatever works for them.
    
Another [[topic]] could be....one moment....another topic could be [[individuals]] who have contributed much to the world's [[history]]. Whether [[politically]], with a special [[talent]], [[music]], [[art]], a way to live spiritually. These individuals come from everywhere and there have been many who have contributed much and their [[names]] have been lost. So emphasizing that it doesn't matter who they were or where they came from, they tapped in to [[resources]] and led the way in [[growth]] in whatever area that they were in. This topic you could [[research]] [[famous]] people, say a few words of what they did or how they contributed, and then give their background, their [[race]], their sex, their age, their [[culture]], their [[continent]]. So, these are the topics I have come up with and you can use them or not, or incorporate ideas that this gives you. Does this help?
 
Another [[topic]] could be....one moment....another topic could be [[individuals]] who have contributed much to the world's [[history]]. Whether [[politically]], with a special [[talent]], [[music]], [[art]], a way to live spiritually. These individuals come from everywhere and there have been many who have contributed much and their [[names]] have been lost. So emphasizing that it doesn't matter who they were or where they came from, they tapped in to [[resources]] and led the way in [[growth]] in whatever area that they were in. This topic you could [[research]] [[famous]] people, say a few words of what they did or how they contributed, and then give their background, their [[race]], their sex, their age, their [[culture]], their [[continent]]. So, these are the topics I have come up with and you can use them or not, or incorporate ideas that this gives you. Does this help?
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M1: Hello Iruka, back to the [[health]] question. I remember when G and his [[wife]] were expecting a [[baby]], you had mentioned to us that her [[pregnancy]] was fine, that she was having no [[problems]]. I was wondering are you all able to see inside of our bodies to know what type of conditions we are in, what ailments we may have.
 
M1: Hello Iruka, back to the [[health]] question. I remember when G and his [[wife]] were expecting a [[baby]], you had mentioned to us that her [[pregnancy]] was fine, that she was having no [[problems]]. I was wondering are you all able to see inside of our bodies to know what type of conditions we are in, what ailments we may have.
   −
Iruka: In general, no. I cannot [[perceive]] say a [http://en.wikipedia.org/wiki/Cancer cancer] cell, but her question was 'at this number of weeks along in her pregnancy, did the [[fetus]] look right' and it was the right size, and it looked [[normal]] from what I can [[perceive]]. So I said yes, it looks fine, but to say that I could look into your [http://en.wikipedia.org/wiki/Kidneys kidneys] and see a diseased part of them, no I can't do that. She needed [[reassurance]] that it was progressing the way it should be, and the size looked to be right. Does this help you [[understand]] what I can and cannot perceive.
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Iruka: In general, no. I cannot [[perceive]] say a [https://en.wikipedia.org/wiki/Cancer cancer] cell, but her question was 'at this number of weeks along in her pregnancy, did the [[fetus]] look right' and it was the right size, and it looked [[normal]] from what I can [[perceive]]. So I said yes, it looks fine, but to say that I could look into your [https://en.wikipedia.org/wiki/Kidneys kidneys] and see a diseased part of them, no I can't do that. She needed [[reassurance]] that it was progressing the way it should be, and the size looked to be right. Does this help you [[understand]] what I can and cannot perceive.
    
M1: Yes it does. I was just [[wondering]] in general terms were you able to detect [[health]] problems or things like that in order to maybe give us advice on what we should or should not do as far as being healthy.
 
M1: Yes it does. I was just [[wondering]] in general terms were you able to detect [[health]] problems or things like that in order to maybe give us advice on what we should or should not do as far as being healthy.

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