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*Journaling
 
*Journaling
 
===Opening===
 
===Opening===
In today’s lesson we will continue to focus on methods that may be utilized in order to affect a release, or what might be termed internal cleansing, of those things that are being held onto; those things that are no longer useful to you as an evolving spiritual entity.
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In today’s lesson we will continue to [[focus]] on [[methods]] that may be utilized in order to affect a release, or what might be termed internal cleansing, of those things that are being held onto; those things that are no longer useful to you as an evolving [[spiritual]] [[entity]].
 
===Lesson===
 
===Lesson===
One method that might be used, is to begin to write a journal. This journal rather than going forward from this day, goes backward in time to your earliest memory, and working forward, stopping and spending time in those areas within which you have been emotionally hurt; those times you have suffered, that you have been a victim of others’ misconduct or lack of love. Focus on those times that you have been the initiator as well, those times that others have been hurt through things you have done, or things you have neglected to do.
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===='''''[[Journaling]]''''', '''''[[Healing]]'''''====
*'''''Journaling'''''
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One [[method]] that might be used, is to begin to write a [[journal]]. This journal rather than going forward from this day, goes backward in [[time]] to your earliest [[memory]], and working forward, stopping and spending time in those areas within which you have been [[emotionally]] [[hurt]]; those times you have [[suffered]], that you have been a [[victim]] of others’ misconduct or lack of [[love]]. [[Focus]] on those times that you have been the initiator as well, those times that others have been hurt through [[things]] you have done, or things you have neglected to do.
Bring these things individually to the Father within; try to get in touch with the feelings that those remembrances evoke. It may then be helpful to try to take on the feelings of the opposite party. Take on the feelings and the role of the other person; that person you have either hurt, or been hurt by. How did this person feel causing you hurt? Did they know, were they fully cognizant of having hurt you? Were there extenuating circumstances that made it more difficult for them to recognize what they did? Were they blinded by emotion? Look at all of these things. When dealing with the situations wherein you have been the perpetrator of hurt, try to understand how the other person felt as the receiver of your ill will; your spoken or unspoken words.
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When you bring these things to the Father one at a time, recognize your part as either victim or instigator, and give them to Him. Give them to Him child, let go, you no longer need to hold on to these memories; they serve you no purpose at this time. They are holding you back.
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Bring these things [[individually]] to the [[Father within]]; try to get in [[touch]] with the [[feelings]] that those [[remembrances]] evoke. It may then be helpful to try to take on the [[feelings]] of the [opposite] party. Take on the feelings and the role of the other [[person]]; that person you have either hurt, or been hurt by. How did this person feel causing you hurt? Did they know, were they fully cognizant of having hurt you? Were there extenuating [[circumstances]] that made it more [[difficult]] for them to recognize what they did? Were they [[blinded]] by [[emotion]]? Look at all of these things. When dealing with the situations wherein you have been the perpetrator of hurt, try to [[understand]] how the other person felt as the [[receiver]] of your ill will; your spoken or unspoken [[words]].
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No one ever said this path would be an easy one. Cleaning out the garage is never a fun job, but oh, the feeling of accomplishment we have when the job is done JoiLin! I think this will be enough for you to work with.
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When you bring these things to [[the Father]] one at a time, [[recognize]] your part as either [[victim]] or instigator, and give them to Him. Give them to Him child, let go, you no longer need to hold on to these [[memories]]; they serve you no [[purpose]] at this time. They are holding you back.
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I want to thank you child, for opening your heart on the electronic airwaves; it did both you and others much good! Thank you for being receptive to those things I would say through you. You are much-loved child, never for get that. Try to remember JoiLin, the exercise of keeping the Father in your conscious mind. You haven’t remembered Him today child; He understands, you are working against much within yourself. Once these blockages are cleared, your way will be made easier.
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No one ever said this [[path]] would be an easy one. Cleaning out the garage is never a fun job, but oh, the [[feeling]] of accomplishment we have when the job is done JoiLin! I think this will be enough for you to work with.
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I want to thank you child, for opening your [[heart]] on the electronic airwaves; it did both you and others much [[good]]! Thank you for being [[receptive]] to those things I would say through you. You are much-loved child, never for get that. Try to [[remember]] JoiLin, the [[exercise]] of keeping [[the Father]] in your [[conscious]] mind. You haven’t remembered Him today child; He [[understands]], you are working against much within yourself. Once these [[blockages]] are cleared, your way will be made easier.
 
===Closing===
 
===Closing===
 
Go now, begin your work.
 
Go now, begin your work.
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Shalom.
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[[Shalom]].
    
===Note===
 
===Note===
 
Once again there have been many sessions I have not included, as they were very personal in nature and lessons I didn’t think could apply to anyone other than myself. At this point my lessons were picked up once again by Ambrose, Mantoube it seems, had completed his time with me.]
 
Once again there have been many sessions I have not included, as they were very personal in nature and lessons I didn’t think could apply to anyone other than myself. At this point my lessons were picked up once again by Ambrose, Mantoube it seems, had completed his time with me.]
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==Session 13==
 
==Session 13==
 
*3-3-94
 
*3-3-94