Changes

Ham: This helps you to overcome that [[blockage]]. Look at yourself in the [[mirror]] and say to yourself, "I [[love]] you, you are [[wonderful]] just the way you are". Do this every day this week and we will [[discuss]] it next week. Any others who are [[feeling]] blocked in the areas of self-[[love]] and self-[[acceptance]], do this as well. If you have trouble looking yourself in the eye and saying "I love you, you are [[wonderful]]", if this causes you to [[laugh]] or causes you discomfort, you know there is a ways to go.

Ham: This helps you to overcome that [[blockage]]. Look at yourself in the [[mirror]] and say to yourself, "I [[love]] you, you are [[wonderful]] just the way you are". Do this every day this week and we will [[discuss]] it next week. Any others who are [[feeling]] blocked in the areas of self-[[love]] and self-[[acceptance]], do this as well. If you have trouble looking yourself in the eye and saying "I love you, you are [[wonderful]]", if this causes you to [[laugh]] or causes you discomfort, you know there is a ways to go.

===='''''[[Acceptance]]'''''====

===='''''[[Acceptance]]'''''====

Q: Ham, I would like to take this [[opportunity]] to thank you and I have seen a huge [[change]] in my life since we started the lessons so I wanted to say thank you and ask if you have a personal message for me this evening?

Q: Ham, I would like to take this [[opportunity]] to thank you and I have seen a huge [[change]] in my life since we started the lessons so I wanted to say thank you and ask if you have a personal message for me this evening?