Changes

== Session==

== Session==

===Opening===

===Opening===

We open our hearts and our minds, and send our prayers to you Father, and Mother, that we may be dedicated once again to doing thy will.

We open our [[hearts]] and our [[minds]], and send our [[prayers]] to you Father, and Mother, that we may be [[dedicated]] once again to doing thy will.

Alana : This is Alana, and I welcome you all once again.

Alana : This is Alana, and I welcome you all once again.

S : Yes, we are.

S : Yes, we are.

===Exercise===

===Exercise===

Alana : I would add another dimension to this heart room. Are you ready? (Yes.) As you contemplate the lines of light that you have already established between you, across, and reaching upward to the love of God, I would now have you recall that you have a backside to you. It is not uncommon among those of you on your planet to be fearful of your backside, is that not so? To be fearful that someone might come up behind you, and you would be unaware of this, yes? So, I would have you each now, focus your attention, right in the center of your heart, facing out your backside. And I would have you imagine this great hole that peers out your back. And I would have you know, now, that Legion and I are moving around your circle and we are breathing through that hole in your back, straight through your back, our breath, the energy of our love, the power of our love.

Alana : I would add another [[dimension]] to this heart room. Are you ready? (Yes.) As you [[contemplate]] the lines of [[light]] that you have already established between you, across, and reaching upward to the love of God, I would now have you recall that you have a backside to you. It is not uncommon among those of you on [[your planet]] to be fearful of your backside, is that not so? To be fearful that someone might come up behind you, and you would be unaware of this, yes? So, I would have you each now, [[focus]] your [[attention]], right in the center of your [[heart]], facing out your backside. And I would have you [[imagine]] this great hole that peers out your back. And I would have you know, now, that Legion and I are moving around your circle and we are [[breathing]] through that hole in your back, straight through your back, our breath, the [[energy]] of our love, the [[power]] of our [[love]].

(There is a great disturbance by the dog.) Excuse me, we will wait a moment. (Dog is settled down.) This was, perhaps, a very welcome opportunity to experience the munificence of the heart room and the capacity for your stillness practice to incorporate all interruptions.

(There is a great [[disturbance]] by the dog.) Excuse me, we will wait a moment. (Dog is settled down.) This was, perhaps, a very welcome [[opportunity]] to experience the [[munificence]] of the heart room and the capacity for your [[stillness]] practice to incorporate all [[interruptions]].

I ask you again, to allow that opening to be felt as we breathe through the opening in your back. Our light and our love, allow it to fill your body, to spread out through the lines you have drawn. As you breathe in, we blow in our love. We would have you now feel the power of your heart room is so well constructed that you will feel protected.

I ask you again, to allow that opening to be felt as we breathe through the opening in your back. Our [[light]] and our [[love]], allow it to fill your [[body]], to spread out through the lines you have drawn. As you breathe in, we blow in our love. We would have you now feel the power of your heart room is so well constructed that you will feel [[protected]].

===Lesson===

===Lesson===

Legion : This is Legion. We have been listening to you carefully. We are certain that each of you in your own way is committed to creating a heart room that is strong, and easily accessible by each of you simply by remembering to love each other. Use the connections of this love, the strength that your heart room represents, the power that it holds, to give yourselves confidence in your daily lives. Know that you can give love without emptying your heart room. Know that you do not need to demand love from others in order to fill this heart room.

Legion : This is Legion. We have been [[listening]] to you [[carefully]]. We are certain that each of you in your own way is [[committed]] to creating a heart room that is [[strong]], and easily accessible by each of you simply by [[remembering]] to love each other. Use the connections of this love, the [[strength]] that your heart room [[represents]], the power that it holds, to give yourselves [[confidence]] in your daily lives. Know that you can give love without emptying your heart room. Know that you do not need to demand love from others in order to fill this heart room.

Alana has taken you through this exercise once again in order to continue to engrave upon your minds, hearts, and bodies, the idea, the image, the experience, so that you become even more accustomed to knowing and accessing our love at any moment in time. Simply remembering the heart room, remembering to reconstruct the heart room in your stillness practice, you empower yourselves to function at a higher level on your planet, in your world, and in your daily lives. Practice. Include each member of your small group into your heart room at all times. Each of you is an essential part of this heart room. Essential. Required. Necessary. Big or little. No one more important than the other.

Alana has taken you through this [[exercise]] once again in order to continue to engrave upon your [[minds]], [[hearts]], and [[bodies]], the [[idea]], the image, the [[experience]], so that you become even more accustomed to knowing and accessing our love at any [[moment]] in time. Simply remembering the heart room, remembering to reconstruct the heart room in your [[stillness]] practice, you empower yourselves to [[function]] at a higher level on [[your planet]], in your world, and in your daily lives. [[Practice]]. Include each member of your small group into your heart room at all times. Each of you is an essential part of this heart room. Essential. Required. [[Necessary]]. Big or little. No one more important than the other.

We will respond now to some of the concerns that have been expressed about the nature of our activities, namely, the heart room. As you become more familiar with the vast possibilities of love¹s inclusiveness, and the power of God¹s love pouring through you now to heal, each of you knows someone, including yourselves, who needs God¹s love. Our lesson for today: every being deserves love.

We will respond now to some of the concerns that have been [[expressed]] about the nature of our [[activities]], namely, the heart room. As you become more familiar with the vast possibilities of love¹s [[inclusiveness]], and the power of God¹s love pouring through you now to [[heal]], each of you knows someone, including yourselves, who needs God¹s love. Our lesson for today: every [[being]] deserves [[love]].

===Dialogue===

===Dialogue===

S : Legion, I am experimenting with putting two people into my heart room now who have been the most difficult, caused me the most pain, in recent years. And there is something so light and joyful about the experience of doing that! I see the crossed lines of light among all of us working like a trampoline, bouncing these people up into the love of God. It is a wonderful light energy. It makes me feel very, very good. It is almost the kind of thing that Devina would come up with.

S : Legion, I am experimenting with putting two people into my heart room now who have been the most difficult, caused me the most pain, in recent years. And there is something so light and joyful about the experience of doing that! I see the crossed lines of light among all of us working like a trampoline, bouncing these people up into the love of God. It is a wonderful light energy. It makes me feel very, very good. It is almost the kind of thing that Devina would come up with.