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[Note from the T/R: Dear Friends: I was recently with the Salt Lake City group conducting a stillness healing meditation/workshop. We began the workshop with a brief prayer and then Michael led us through the following alignment and encircuitment healing exercise, followed by Mother. Here is the transcript of that guided stillness exercise. If after reading this transcript, and you try the stillness exercise on your own, I would be very interested to hear of your experiences/comments if you feel so inclined to share. Many thanks to Mark Greer and Sandy Porter for their speedy transcription. Donna D'Ingillo Stillness Center]

Stillness Healing Exercise conducted by Michael and Mother Spirit

Stillness Healing Exercise conducted by Michael and Mother Spirit

 

Donna: Let's just take a nice deep breath.

Donna: Let's just take a nice deep breath.

Now I want you to envision in the very center of our circle, Michael; or, of you prefer, Jesus. Ask to look deeply in his eyes. He is facing each one of us. Look deeply within His eyes, and invite His presence, actually, physically into your being. You and He are one.

Now I want you to envision in the very center of our circle, Michael; or, of you prefer, Jesus. Ask to look deeply in his eyes. He is facing each one of us. Look deeply within His eyes, and invite His presence, actually, physically into your being. You and He are one.

 

Michael: My children, this is your creator-Father who now addresses you. I am, through my power, personally present in each one of you. I ask you now to participate with me in this healing exercise. What I am inviting you to do is to be fully centered within my being that has the potential to heal whatever has been afflicting you. Your faith, your sublime trust in my work within you is the catalyst to all true healing.

Michael: My children, this is your creator-Father who now addresses you. I am, through my power, personally present in each one of you. I ask you now to participate with me in this healing exercise. What I am inviting you to do is to be fully centered within my being that has the potential to heal whatever has been afflicting you. Your faith, your sublime trust in my work within you is the catalyst to all true healing.

Your vehicles of corporeality are not a curse. Cell degeneration, decay is not an eventuality that you must accept within a short time frame of 80, or 90, or 100 years. When you invite our presence into you, you are partaking of a fundamental quality of infinity that has a tremendous capacity to re-invigorate, and somewhat you then, and modify your cellular structure. And so the more you replicate this exercise in your daily regimen, you will be actually in essence youthening yourself. You have all agreed, at some level, to be participating in the correction plan that is now enveloping your planet. So we need your involvement to do this, to heal yourselves, to become living vessels of faith, to inspire your brothers and sisters to the ways of the spirit. My mantel of blessing will continue to be upon you as you move into a discussion. And so my children, the fabric of energy that is now weaving and correcting the areas within you that are damaged will grow in time, but in order for you to continue this, spend time each day with me and our Creator and aligning yourselves in Our Being. I retreat into Michael. Good Evening.

Your vehicles of corporeality are not a curse. Cell degeneration, decay is not an eventuality that you must accept within a short time frame of 80, or 90, or 100 years. When you invite our presence into you, you are partaking of a fundamental quality of infinity that has a tremendous capacity to re-invigorate, and somewhat you then, and modify your cellular structure. And so the more you replicate this exercise in your daily regimen, you will be actually in essence youthening yourself. You have all agreed, at some level, to be participating in the correction plan that is now enveloping your planet. So we need your involvement to do this, to heal yourselves, to become living vessels of faith, to inspire your brothers and sisters to the ways of the spirit. My mantel of blessing will continue to be upon you as you move into a discussion. And so my children, the fabric of energy that is now weaving and correcting the areas within you that are damaged will grow in time, but in order for you to continue this, spend time each day with me and our Creator and aligning yourselves in Our Being. I retreat into Michael. Good Evening.