Changes

ABRAHAM: Yes, correct. Another question?

ABRAHAM: Yes, correct. Another question?

ROLAND: Abraham, I [[appreciate]] your lesson tonight. I feel benefitted by that. The East Indian [[tradition]] of [[meditation]] is of course as you know long and asks that in the meditation the goal be in [[connection]] with [[God-consciousness]]. They speak of a [[energy]] which is [http://en.wikipedia.org/wiki/Kundalini kundalini] energy that rest at the bottom of the spine. Many of the masters are able to raise this energy from the base of the spine through the crown [[chakras]] of the head with [[practice]], and have become [[illuminated]] in the [[process]], in a mindal way, that their [[prose]] and their [[poetry]] of a very high state. Does this have any bearing on what they are doing or a bearing of what you speak of in the [[silence]] or is this a different [[practice]] entirely?

ROLAND: Abraham, I [[appreciate]] your lesson tonight. I feel benefitted by that. The East Indian [[tradition]] of [[meditation]] is of course as you know long and asks that in the meditation the goal be in [[connection]] with [[God-consciousness]]. They speak of a [[energy]] which is [https://en.wikipedia.org/wiki/Kundalini kundalini] energy that rest at the bottom of the spine. Many of the masters are able to raise this energy from the base of the spine through the crown [[chakras]] of the head with [[practice]], and have become [[illuminated]] in the [[process]], in a mindal way, that their [[prose]] and their [[poetry]] of a very high state. Does this have any bearing on what they are doing or a bearing of what you speak of in the [[silence]] or is this a different [[practice]] entirely?

ABRAHAM: As with [[stillness]] practice you are opening your [[human]] will to be led by Father. You are putting aside your [[desires]] for Father to be of [[service]]. It is Father who [[manipulates]] the energies that you speak of. Man can only be open to this [[manipulation]]. It must be man's will to [[align]] with Father's in order to [[understand]] the benefits of this [[energy]]. God is [[energy]]. He is the [[source]] of all energy. To [[integrate]] with Father is to begin to understand this energy and how to put it to use. Is this at all answering?

ABRAHAM: As with [[stillness]] practice you are opening your [[human]] will to be led by Father. You are putting aside your [[desires]] for Father to be of [[service]]. It is Father who [[manipulates]] the energies that you speak of. Man can only be open to this [[manipulation]]. It must be man's will to [[align]] with Father's in order to [[understand]] the benefits of this [[energy]]. God is [[energy]]. He is the [[source]] of all energy. To [[integrate]] with Father is to begin to understand this energy and how to put it to use. Is this at all answering?

ROLAND: It does answer. I guess the distinction I can see at this point is that for the world in general to [[understand]] that reaching the [[stillness]] is a simple process of [[quieting]] yourself each day and there is a tremendous amount of [[power]] and direction in that. Is it then that [[practicality]] which we achieve by a few minutes of this practice enhanced or perhaps even refined through the [http://en.wikipedia.org/wiki/Eastern_religion Eastern tradition] of longer periods of time and particular methods of meditation? Is it beneficial to pursue those traditional forms of Eastern Indian practice to achieve higher [[enlightenment]]?

ROLAND: It does answer. I guess the distinction I can see at this point is that for the world in general to [[understand]] that reaching the [[stillness]] is a simple process of [[quieting]] yourself each day and there is a tremendous amount of [[power]] and direction in that. Is it then that [[practicality]] which we achieve by a few minutes of this practice enhanced or perhaps even refined through the [https://en.wikipedia.org/wiki/Eastern_religion Eastern tradition] of longer periods of time and particular methods of meditation? Is it beneficial to pursue those traditional forms of Eastern Indian practice to achieve higher [[enlightenment]]?

ABRAHAM: Long [[stillness]] practice is to misuse your [[energy]]. Too long stillness practice is to drain you of that energy that might be put to use through [[service]]. This meeting, for example, during the first part of my lessons the [[words]] are fairly strong. Towards the end of our meeting the words are fewer and less understood by the [[transmitter]]/receiver. We recommend short [[stillness]] practice, because when you begin to always allow [[God]] to live your life with you, you will find you are always in somewhat of a [[stillness]] practice. Stillness is a reconnecting and allowing Father to reach you. Advanced stillness is to use this practice in everyday living. Does this help?

ABRAHAM: Long [[stillness]] practice is to misuse your [[energy]]. Too long stillness practice is to drain you of that energy that might be put to use through [[service]]. This meeting, for example, during the first part of my lessons the [[words]] are fairly strong. Towards the end of our meeting the words are fewer and less understood by the [[transmitter]]/receiver. We recommend short [[stillness]] practice, because when you begin to always allow [[God]] to live your life with you, you will find you are always in somewhat of a [[stillness]] practice. Stillness is a reconnecting and allowing Father to reach you. Advanced stillness is to use this practice in everyday living. Does this help?

[[1995-06-26-Personal Questions|(Abraham June 26, 1995)]]

[[1995-06-26-Personal Questions|(Abraham June 26, 1995)]]

ROLAND: Thank you, Abraham, I find that telling of [[experiences]] seems to be of interest because of the [[story]] behind it. The thing that has changed in my [[experience]] that has transformed me is my [[meditation]], to allow the [[Indwelling Spirit]] to [[communicate]] at some level in the [[conscious]] [[mind]] a [[direction]] of the spiritual [[path]]. That is a [[concept]] that is foreign to the [http://en.wikipedia.org/wiki/The_Passion_of_the_Western_Mind western mind]. Do you have some suggestions as to how we can approach that?

ROLAND: Thank you, Abraham, I find that telling of [[experiences]] seems to be of interest because of the [[story]] behind it. The thing that has changed in my [[experience]] that has transformed me is my [[meditation]], to allow the [[Indwelling Spirit]] to [[communicate]] at some level in the [[conscious]] [[mind]] a [[direction]] of the spiritual [[path]]. That is a [[concept]] that is foreign to the [https://en.wikipedia.org/wiki/The_Passion_of_the_Western_Mind western mind]. Do you have some suggestions as to how we can approach that?

ABRAHAM: Yes, the word, the [[stillness]], may perhaps be too foreign, whereas [[meditation]] is more recognized. Just as with [[prayer]], the simple talk with [[the Father]] and a moment of receiving is really all one needs to start with. Yes, you are correct, the [[stillness]] is very important to contact the [[Indwelling Father Fragment]], but I would suggest that with this stillness [[exercise]] inform newcomer, beginners, that this exercise is not [[supernatural]], is not [[mysterious]], is not going to be [[miraculous]]. This is [[simple]] and does not require much [[effort]]. Mortals are attracted to [[simplicity]]. If the stillness becomes a [[difficult]] [[exercise]] then it will not be [[practiced]]. Does this help?

ABRAHAM: Yes, the word, the [[stillness]], may perhaps be too foreign, whereas [[meditation]] is more recognized. Just as with [[prayer]], the simple talk with [[the Father]] and a moment of receiving is really all one needs to start with. Yes, you are correct, the [[stillness]] is very important to contact the [[Indwelling Father Fragment]], but I would suggest that with this stillness [[exercise]] inform newcomer, beginners, that this exercise is not [[supernatural]], is not [[mysterious]], is not going to be [[miraculous]]. This is [[simple]] and does not require much [[effort]]. Mortals are attracted to [[simplicity]]. If the stillness becomes a [[difficult]] [[exercise]] then it will not be [[practiced]]. Does this help?

[[1996-12-09-Healthy Balance]]

[[1996-12-09-Healthy Balance]]

TETRA: Are these guidelines for Miriam herself or is this kind of a general guideline that you are giving? I know lots of people that [[meditate]] for hours and it seems to really help them. They are in a really [[good]] place with that format. Can you speak a little about that and like [http://en.wikipedia.org/wiki/Yogi Yogi]'s and others that meditate a lot and come to new [[awareness]] in their spiritual being?

TETRA: Are these guidelines for Miriam herself or is this kind of a general guideline that you are giving? I know lots of people that [[meditate]] for hours and it seems to really help them. They are in a really [[good]] place with that format. Can you speak a little about that and like [https://en.wikipedia.org/wiki/Yogi Yogi]'s and others that meditate a lot and come to new [[awareness]] in their spiritual being?

ABRAHAM: Certainly. I suppose it is a general guideline for everyone. I am [[aware]] that the first few moments of [[stillness]] are the [[purest]] and most tangible [[connection]] with Father. This is where Father's [[energy]] is noticed. There have been many who [[meditate]] for long periods, and I [[understand]] that this serves them well in what perhaps they are seeking, but as for [[our Mission]] [[purpose]] it is not [[necessary]]. But for those it serves to spend hours in meditation is perfectly acceptable for them. In our [[morontial]] lessons there will come a time when [[meditation]] will be lengthened to serve the [[spiritual]] needs of an [[individual]]. The [[knowledge]] beyond [[this world]] is indescribable and lengthy meditations are [[practiced]] for [[universal]] [[understandings]]. Perhaps those individuals who have reached [[morontia]] levels are [[inspired]] to meditate for lengthy periods to [[attain]] these [[universal]] [[truths]], but I would not recommend it as a general rule. This lengthy period of meditation is perhaps is the exception. Does this help? (Yes. Thank you.)

ABRAHAM: Certainly. I suppose it is a general guideline for everyone. I am [[aware]] that the first few moments of [[stillness]] are the [[purest]] and most tangible [[connection]] with Father. This is where Father's [[energy]] is noticed. There have been many who [[meditate]] for long periods, and I [[understand]] that this serves them well in what perhaps they are seeking, but as for [[our Mission]] [[purpose]] it is not [[necessary]]. But for those it serves to spend hours in meditation is perfectly acceptable for them. In our [[morontial]] lessons there will come a time when [[meditation]] will be lengthened to serve the [[spiritual]] needs of an [[individual]]. The [[knowledge]] beyond [[this world]] is indescribable and lengthy meditations are [[practiced]] for [[universal]] [[understandings]]. Perhaps those individuals who have reached [[morontia]] levels are [[inspired]] to meditate for lengthy periods to [[attain]] these [[universal]] [[truths]], but I would not recommend it as a general rule. This lengthy period of meditation is perhaps is the exception. Does this help? (Yes. Thank you.)

[[Stillness]] [[practice]] broadens your concept of [[space]] to allow you literal and tangible [[feelings]] of real closeness with Father and all He has to offer. As you [[study]] these morontial possibilities, [[time and space]] are the beginning lessons, but, without them - we could not move onto further [[understanding]]--other realities, yes.

[[Stillness]] [[practice]] broadens your concept of [[space]] to allow you literal and tangible [[feelings]] of real closeness with Father and all He has to offer. As you [[study]] these morontial possibilities, [[time and space]] are the beginning lessons, but, without them - we could not move onto further [[understanding]]--other realities, yes.

During [[the Master]]'s most memorable [[events]] on [[Urantia]], were possibilities due to his broadened [[vision]] of [[feeling]] at one with Father and His divine possibilities. [[Jesus]]' ventures into [http://en.wikipedia.org/wiki/Galilee#Geography the hills of Galilee] to gain [[quiet time]] did more than just give [[comfort]] and [[clarity]] of [[mind]], it had also erased the [[limitations]] that living in a mortal body brings.

During [[the Master]]'s most memorable [[events]] on [[Urantia]], were possibilities due to his broadened [[vision]] of [[feeling]] at one with Father and His divine possibilities. [[Jesus]]' ventures into [https://en.wikipedia.org/wiki/Galilee#Geography the hills of Galilee] to gain [[quiet time]] did more than just give [[comfort]] and [[clarity]] of [[mind]], it had also erased the [[limitations]] that living in a mortal body brings.

As a child, we are wide-eyed and [[expectant]] of the [[magic]] of mortal living. As time goes on, the [[material]] realities can get the better of us and our [[creativity|creative]] [[imagination]]. The world becomes harsh, you find the world your [[competitor]] and always with the desire to be first - to go before your fellows. A spiritual [[awakening]] does alleviate your [[desires]] to be first, but the material [[limitations]] linger without [[meditation|stillness]] practice.

As a child, we are wide-eyed and [[expectant]] of the [[magic]] of mortal living. As time goes on, the [[material]] realities can get the better of us and our [[creativity|creative]] [[imagination]]. The world becomes harsh, you find the world your [[competitor]] and always with the desire to be first - to go before your fellows. A spiritual [[awakening]] does alleviate your [[desires]] to be first, but the material [[limitations]] linger without [[meditation|stillness]] practice.

===Lesson 49===

===Lesson 49===

(Abraham July 16, 2001)

[[2001-07-16-Which Master Do You Serve|(Abraham July 16, 2001)]]

JOHN: Abraham, I definitely relate to what you were saying in the lesson about parts of your life where you want to include Father and there are other parts where you exclude or even just forget about His existence. I guess my question is--maybe besides the *stillness*, how do we get to a place where we can go ahead and allow Father into those places that we are not so proud of or feel worthy of?

JOHN: Abraham, I definitely relate to what you were saying in the lesson about parts of your [[life]] where you want to include Father and there are other parts where you exclude or even just [[forget]] about His [[existence]]. I guess my question is--maybe besides the [[stillness]], how do we get to a place where we can go ahead and allow Father into those places that we are not so proud of or feel [[worthy]] of?

ABRAHAM: Understood John. You know you are not perfect and are in a state of becoming. Certainly Father knows that. That is indeed part of His plan. What other mortals may deem shameful, Father sees these things as opportunities to become closer with you. He knows you at your very worst and He does not love you any less, no. Once you have committed to bring Father even into your darkest areas, the levels of shame fades away and your co-creating partnership with Father excels. Many individuals cannot seem to overcome their past mistakes, and their guilt is a barricade to God. The ego loathes to see its own mistakes and seeks to cover them up with excuses, but the divine seeks Father's guidance on how to correct or to find a better way. Yes, *stillness* is good. That keeps a close communion with Father, but real honesty with yourself and Father takes you to a new level of taking action towards really putting the divine way to work, yes. Father is not about atoning or even red!eeming after deeds are done. He desires to be brought into every situation beforehand as if He was a partner in all your decision making. Good question, John.

ABRAHAM: You know you are not [[perfect]] and are in a state of [[becoming]]. Certainly Father knows that. That is indeed part of His [[plan]]. What other mortals may deem [[shameful]], Father sees these things as [[opportunities]] to become closer with you. He know you at your very worst and He does not love you any less, no. Once you have [[committed]] to bring Father even into your [[darkest]] areas, the levels of shame fades away and your co-creating [[partnership]] with Father excels. Many [[individuals]] cannot seem to overcome their [[past]] [[mistakes]], and their [[guilt]] is a barricade to God. The [[ego]] loathes to see its own mistakes and seeks to cover them up with excuses, but the [[divine]] seeks Father's [[guidance]] on how to correct or to find a better way. Yes, [[stillness]] is good. That keeps a close [[communion]] with Father, but real [[honesty]] with yourself and Father takes you to a new level of taking [[action]] towards really putting the divine way to work, yes. Father is not about [[atoning]] or even [[redeeming]] after deeds are done. He desires to be brought into every situation beforehand as if He was a [[partner]] in all your [[decision]] making. Good question.

===Lesson 50===

===Lesson 50===

(Abraham Dec. 10, 2001)

[[2001-12-10-Allow Room To Grow|(Abraham Dec. 10, 2001)]]

As I think back to my life in the flesh, I wish I had more courageously faced those mortal inevitability's. I wish I would have felt every aspect of emotion, instead of protecting myself. To know the fulfillment of a quenched thirst, you must travel through the desert. To have real spiritual joy you must define your mortal experiences through a spiritual perspective.

As I think back to my life in the flesh, I wish I had more [[courageously]] faced those mortal [[inevitabilities]]. I wish I would have felt every aspect of [[emotion]], instead of protecting myself. To know the fulfillment of a quenched [[thirst]], you must travel through the [[desert]]. To have real spiritual [[joy]], you must define your mortal experiences through a spiritual [[perspective]].

Just as we had difficulty in beginning our lesson this evening, it is all the more difficult to be in touch with that Father-fragment when you are in a state of self-guarding or preoccupied with trivial things. *stillness* practice is keeping those lines of communication open. Without this practice it becomes somewhat difficult to be spirit led. A few moments of silence every day increases trust in Father and you feel protected; you feel watched over and cared for. You need not build your own wall of protection that keeps away pain, as well as happiness.

Just as we had [[difficulty]] in beginning our lesson this evening, it is all the more difficult to be in [[touch]] with that [[Ta|Father-fragment]] when you are in a state of self-guarding or preoccupied with [[trivial]] things. [[Stillness]] practice is keeping those lines of [[communication]] open. Without this practice it becomes somewhat difficult to be spirit led. A few moments of [[silence]] every day increases [[trust]] in Father and you feel protected; you feel watched over and cared for. You need not build your own wall of [[protection]] that keeps away [[pain]], as well as [[happiness]].