Changes

The *stillness* practice is balance for your mind and a cleansing of spiritual poisons. The *stillness* is reconnecting to Father, that all-knowing Parent, who sees you for who you really are and loves and encourages you without end. The *stillness* or meditation is an equalizer between the divine and the human--a balancer of the ego, a line drawn between self-loathing and self-love.

The *stillness* practice is balance for your mind and a cleansing of spiritual poisons. The *stillness* is reconnecting to Father, that all-knowing Parent, who sees you for who you really are and loves and encourages you without end. The *stillness* or meditation is an equalizer between the divine and the human--a balancer of the ego, a line drawn between self-loathing and self-love.

*stillness* was not designed to add to your guilt because you do not practice it, no, but it is a safeguard for you to become balanced in Spirit, mind and body. A sound connection with Father leads to clean and clear thinking, which receives incoming divine information that produces overall benefits for the mind and body. The human body cannot repel ailments if the mind is in turmoil. It all begins with *stillness*, my friends.

Stillness was not designed to add to your guilt because you do not practice it, no, but it is a safeguard for you to become balanced in Spirit, mind and body. A sound connection with Father leads to clean and clear thinking, which receives incoming divine information that produces overall benefits for the mind and body. The human body cannot repel ailments if the mind is in turmoil. It all begins with *stillness*, my friends.

 

===Lesson 8===

===Lesson 8===

And this following from recent lesson, shows a distinction between *stillness* and prayer:

And this following from recent lesson, shows a distinction between *stillness* and prayer: