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Nebadonia030206AndoverMN21_Feeling,ImaginingAndBeingWhatWePrayFor
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[[Image:lighterstill.jpg]]
Andover, MN TeaM
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March 2, 2006
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Session #21
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Teacher (T/R): Nebadonia (Randy)
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Topics:
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==Heading==
 
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===Topic: ''Feeling, Imagining & Being What We Pray For''===
  1.
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===Group: [[Andover TeaM]]===
      Breathing / Healing Group Energy Exercise
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==Facilitators==
  2.
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===Teacher: [[Nebadonia]]===
      Connecting Our Hearts Directly to the Light Anchor for Healing
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===TR: [[Randy]]===
  3.
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== Session==
      Feeling, Imagining and Being What We Pray (For)
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===Opening===
 
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We began with [[stillness]], then toning and linking to the light anchor. Together we created the group [[merkaba]]. We were led by Randy in a [[healing]] exercise that he received in his morning’s meditation. In the merkaba, we remained in stillness. We kept up a slow rhythmic deep breathing, inhaling and exhaling with little pause between. On the in breath, we visualized the Father’s love coming down into the light anchor and then into each of our crown chakras. On the out breath, we visualized the negative energies that our bodies tend to hold being released out of our root chakra and down the light anchor to be taken by [[Urantia]]. When breathing in, we reached up the light anchor to gratefully accept the Father’s love that heals us. When breathing out, we retained this love while releasing the negative energies into calmness. The net effect was to gain in the healthy, loving energy to be sent to every cell of our body. In this way, we can become cleaner conduits of God’s love. We did this for about 10 minutes.
We began with stillness, then toning and linking to the light anchor. Together we created the group merkaba. We were led by Randy in a healing exercise that he received in his morning’s meditation. In the merkaba, we remained in stillness. We kept up a slow rhythmic deep breathing, inhaling and exhaling with little pause between. On the in breath, we visualized the Father’s love coming down into the light anchor and then into each of our crown chakras. On the out breath, we visualized the negative energies that our bodies tend to hold being released out of our root chakra and down the light anchor to be taken by Urantia. When breathing in, we reached up the light anchor to gratefully accept the Father’s love that heals us. When breathing out, we retained this love while releasing the negative energies into calmness. The net effect was to gain in the healthy, loving energy to be sent to every cell of our body. In this way, we can become cleaner conduits of God’s love. We did this for about 10 minutes.
      
Nebadonia: Good evening my children. This is your mother Nebadonia. Let us continue with this exercise.
 
Nebadonia: Good evening my children. This is your mother Nebadonia. Let us continue with this exercise.
 
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===Lesson===
 
You have been allowing the love of our Father to flow through you, retaining His goodness and allowing that which does not serve you to be washed away. Know that what is washed away is used in goodness in other ways. The energy is eventually returned to the Father in one very large circuit between your abode here and Paradise. What comes from God returns to Him. You live the benefit of using God’s love; that is what it is for. It holds and is everything around you. Part of it is that which you think of as you; the material aspects.
 
You have been allowing the love of our Father to flow through you, retaining His goodness and allowing that which does not serve you to be washed away. Know that what is washed away is used in goodness in other ways. The energy is eventually returned to the Father in one very large circuit between your abode here and Paradise. What comes from God returns to Him. You live the benefit of using God’s love; that is what it is for. It holds and is everything around you. Part of it is that which you think of as you; the material aspects.
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Imagine clean organs. Feel clean organs. Imagine a perfectly-aligned musculoskeletal system, and feel that. [pause] The dis-ease that you have was not meant to be as severe as it is on this world. Please realize that you can do much to right this within yourselves, as you can do much to right this with and for others. [pause; rhythmic breathing still going!]
 
Imagine clean organs. Feel clean organs. Imagine a perfectly-aligned musculoskeletal system, and feel that. [pause] The dis-ease that you have was not meant to be as severe as it is on this world. Please realize that you can do much to right this within yourselves, as you can do much to right this with and for others. [pause; rhythmic breathing still going!]
 
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===Closing===
 
Now my children, relax again. At this time be in stillness with me. Relax into my embrace, into my arms, and receive the gifts that I would love to give to each of you. [pause]
 
Now my children, relax again. At this time be in stillness with me. Relax into my embrace, into my arms, and receive the gifts that I would love to give to each of you. [pause]
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Group: Good night.
 
Group: Good night.
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END
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[[Category: The Teaching Mission: Dialogues]]
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[[Category: Andover TeaM]]
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[[Category: Nebadonia]]
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[[Category: Randy]]
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[[Category: 2006]]

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