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From Nordan Symposia
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Look at yourself in the [[mirror]] and say to yourself, "I [[love]] you, you are [[wonderful]] just the way you are". Do this every day this week and we will [[discuss]] it next week. Any others who are [[feeling]] [[blocked]] in the areas of [[self]]-[[love]] and self-[[acceptance]], do this as well. If you have trouble looking at yourself in the eye and saying "I love you, you are [[wonderful]]", if this causes you to [[laugh]] or causes you discomfort, you know there is a ways to go. This is an [[exercise]] [[designed]] to bring things to the [[surface]]. It's a cleansing exercise.
Look at yourself in the [[mirror]] and say to yourself, "I [[love]] you, you are [[wonderful]] just the way you are". Do this every day this week and we will [[discuss]] it next week. Any others who are [[feeling]] [[blocked]] in the areas of [[self]]-[[love]] and self-[[acceptance]], do this as well. If you have trouble looking at yourself in the eye and saying "I love you, you are [[wonderful]]", if this causes you to [[laugh]] or causes you discomfort, you know there is a ways to go. This is an [[exercise]] [[designed]] to bring things to the [[surface]]. It's a cleansing exercise.
You must come to a [[point]] where you are ready to give up your [[fears]] for in a strange way, these fears are a [[comfort]]. So, like a child who is [[gradually]] [[weaned]], you must learn to enjoy the solid foods of [[existence]], the [[realities]] of [[love]] and [[joy]] and [[happiness]]. Letting go of the child's [[security]] blanket that serves no [[purpose]].[http://nordan.daynal.org/wiki/index.php?title=1999-09-26-Wedding_Oneself_to_Spirit#Barriers]
You must come to a [[point]] where you are ready to give up your [[fears]] for in a strange way, these fears are a [[comfort]]. So, like a child who is [[gradually]] [[weaned]], you must learn to enjoy the solid foods of [[existence]], the [[realities]] of [[love]] and [[joy]] and [[happiness]]. Letting go of the child's [[security]] blanket that serves no [[purpose]].[https://nordan.daynal.org/wiki/index.php?title=1999-09-26-Wedding_Oneself_to_Spirit#Barriers]
==See also==
==See also==
*'''''[[1-2-3 exercise]]'''''
*'''''[[1-2-3 exercise]]'''''
