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==Balance==
==Balance==
Concentrate on being balanced. The more balanced you are, the happier and more productive you will be. Focus on balance and on how you can remain so even during times of stress and pressure. Rather than seeking for escape from pressure, which causes imbalance, think instead about absorbing pressure which creates greater balance. Increasingly become more and more at ease with yourself. Think about staying in the now time and really focus on this. - [http://nordan.daynal.org/wiki/index.php?title=2000-10-22-Harmony#Dialogue Ham]
Concentrate on being balanced. The more balanced you are, the happier and more productive you will be. Focus on balance and on how you can remain so even during times of stress and pressure. Rather than seeking for escape from pressure, which causes imbalance, think instead about absorbing pressure which creates greater balance. Increasingly become more and more at ease with yourself. Think about staying in the now time and really focus on this. - [http://nordan.daynal.org/wiki/index.php?title=2000-10-22-Harmony#Dialogue Ham]
==Breakdown==
These times of breakdown or the dissolving of old concepts which no longer serve are times of great growth. Allow yourself to complete expanding that love in your heart which is seeking expression. Accept yourself, yes, but open also to loving that which is not within, to loving that which is without. There is a part of you which distrusts love, which always seeks to qualify or limit love that is being received and also love that is being expressed.
Deep down you felt betrayed by love. Love has been a thing which has pushed you around and made you not trust yourself. So now these old patterns are starting to jump out before they are vanquished. Simply be and exist in love, love and be loved as painful and tender and difficult as this is. Be unafraid for the path is always toward love and even greater love. This is where you will find your security. - [http://nordan.daynal.org/wiki/index.php?title=2000-10-29-Topic_of_Love#Breakdown Ham]
[[Category: Sutras]]
[[Category: Sutras]]
