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Created page with "Image:lighterstill.jpg right|frame ==Heading== ===Topic: ''Go Zen of Feng Shui''=== ===Group: 11:11 Progress Group=== ==Facilitator..."
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==Heading==
===Topic: ''Go Zen of Feng Shui''===
===Group: [[11:11 Progress Group]]===
==Facilitators==
===Teacher: [[Thought Adjuster]]===
===TR: [[Anyas]]===
==Session==
*Edited by Linda Abell
===Lesson===
Thought Adjuster: “Dear one, as you [[focus]] on the [[flow]] of your [[breath]], the in and out movement of air in your lungs, you are also visualizing the flux and reflux of the [[waves]] on the [[ocean]]—in and out, in and out. The waves do not rush their movement, they follow the scripts of the [[tides]]; the tides are influenced by the moon… [[Everything]] is connected to various spiritual influences.

“Use your breath to connect yourself to all the spiritual influences that are [[attached]] to it. Your breath is their [[portal]]. Your breath is what connects your inner [[being]] to the outer world and its many layers—including the ones streaming from higher spiritual realms.

“Whenever you are breathing deeply, enjoying the fullness and the depth of each breath, your being [[becomes]] more and more [[receptive]] and relaxed, allowing [[Peace]] to move in on the coattail of the air particles that you are so consciously inviting in. Yes, Peace too needs your [[invitation]]. It is always there for you to tap into but you have to [[initiate]] the [[process]] on your own whenever you feel short of breath and frazzled.

“By restoring your breath to a [[beautiful]] [[rhythm]], Peace moves into your [[heart]], [[your mind]], and all the layers of your being. Your breathing can have positive ripple effects on your whole being. Also, by [[focusing]] on your breath, you are very effectively emptying your [[mind]] from its incessant chatter that—if left unsupervised—can adversely affect your mental, emotional and physical well-being as they too are part of a ripple effect.

“By [[consciously]] emptying your mind daily in [[meditation]], you are conducting a very effective mental spring clean-up—taking the furniture out [the [[thoughts]]], vacuuming and dusting your inner space, opening the door of your heart, and the windows of your mind so that your whole being can be visited by a breath of fresh air—by [[Spirit]].

“The more [[dedicated]] you become to your daily [[practice]], the more results you will witness. You will notice that you live much better if you dump your [[worries]] and [[fears]] at the curb after recognizing that they are not the best furniture for your inner space. Discard any mental clutter and go [http://en.wikipedia.org/wiki/Zen zen] or [https://en.wikipedia.org/wiki/Feng_shui feng shui]. You will realize that your [[inner life]] is filled with choices and options. You do have the final say in how you [[feel]] if you chose to live consciously. You can have happy emotional endings and kick the draining drama out of your life. This will considerably enhance the [[quality]] of your life [[experience]].
===Closing===
“If you were to [[read]] a [[book]] absent mindedly, you wouldn’t recall the story line. On the other hand, if you were fascinated by the story, you would relish into each detail and visualize everything in your [[mind’s eye]]. Turn your life into a page turner by [[focusing]] on its minute beautiful details.”



[[Category: The Teaching Mission: Dialogues]]
[[Category: 11:11 Progress Group]]
[[Category: Thought Adjuster]]
[[Category: Anyas]]
[[Category: 2016]]

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