Mindfulness [[practice]], inherited from the [[Buddhist]] [[tradition]], is increasingly being employed in Western [[psychology]] to alleviate a variety of mental and [[physical]] conditions, including obsessive-compulsive disorder and [[anxiety]] and in the prevention of relapse in [[depression]] and drug [[addiction]].[2] See also [http://en.wikipedia.org/wiki/Mindfulness_(psychology) Mindfulness (psychology)]. | Mindfulness [[practice]], inherited from the [[Buddhist]] [[tradition]], is increasingly being employed in Western [[psychology]] to alleviate a variety of mental and [[physical]] conditions, including obsessive-compulsive disorder and [[anxiety]] and in the prevention of relapse in [[depression]] and drug [[addiction]].[2] See also [http://en.wikipedia.org/wiki/Mindfulness_(psychology) Mindfulness (psychology)]. |