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RO: I have a question Abraham. Lately I’ve been feeling [[frustrated]] and having [[anxiety]] about just feeling overwhelmed. When that happens instead of taking [[action]] and doing things it tends to...I freeze up and I end up feeling more anxious and my mind just kind of races. I don’t seem to be able to know how to get out of that [[mode]]. Can you give me any suggestions?
 
RO: I have a question Abraham. Lately I’ve been feeling [[frustrated]] and having [[anxiety]] about just feeling overwhelmed. When that happens instead of taking [[action]] and doing things it tends to...I freeze up and I end up feeling more anxious and my mind just kind of races. I don’t seem to be able to know how to get out of that [[mode]]. Can you give me any suggestions?
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ABRAHAM: Yes. Have you in these moments of [[frustration]] thought about that you may be in some way [[resisting]] a lesson? (Possibly.) Yes, this feeling of spinning your wheels, going no where, adds to this [[anxiety]]. Many others know this feeling. Yes. One example I might give is to talk with others about this feeling. More than likely they will know what you speak of. Another step you might possibly like to take is a [[quiet]] [[moment]] with [[the Father]] or something that brings you close to Him, whether it is [[music]], perhaps [[art]], perhaps [http://en.wikipedia.org/wiki/Laundry laundry].
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ABRAHAM: Yes. Have you in these moments of [[frustration]] thought about that you may be in some way [[resisting]] a lesson? (Possibly.) Yes, this feeling of spinning your wheels, going no where, adds to this [[anxiety]]. Many others know this feeling. Yes. One example I might give is to talk with others about this feeling. More than likely they will know what you speak of. Another step you might possibly like to take is a [[quiet]] [[moment]] with [[the Father]] or something that brings you close to Him, whether it is [[music]], perhaps [[art]], perhaps [https://en.wikipedia.org/wiki/Laundry laundry].
    
RO.: That’s funny. I have been doing a lot of laundry lately.
 
RO.: That’s funny. I have been doing a lot of laundry lately.
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ABRAHAM: Your welcome. More questions?
 
ABRAHAM: Your welcome. More questions?
 
===='''''[[Health]]'''''====
 
===='''''[[Health]]'''''====
RA: I have a different one Father Abraham. Some time ago we were told that [[Caligastia]] was [[responsible]] for the [[Aids]] virus. Is He also responsible for this [http://en.wikipedia.org/wiki/Ebola_virus Ebola virus]?
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RA: I have a different one Father Abraham. Some time ago we were told that [[Caligastia]] was [[responsible]] for the [[Aids]] virus. Is He also responsible for this [https://en.wikipedia.org/wiki/Ebola_virus Ebola virus]?
    
ABRAHAM: No. I have it in my [[information]] this [[virus]] is partly cause by man and [[nature]]. I have it on good [[authority]] that [[Caligastia]] is not able to wreak havoc on [[this world]]. (Thank goodness for that.) Yes. We will see much [[medical]] breakthroughs in this decade, but many man-made with nature will create many more viruses. I am told these [[viruses]] or these Earthly upheavals and medical breakthroughs are all a part of [[evolution]]. More questions?
 
ABRAHAM: No. I have it in my [[information]] this [[virus]] is partly cause by man and [[nature]]. I have it on good [[authority]] that [[Caligastia]] is not able to wreak havoc on [[this world]]. (Thank goodness for that.) Yes. We will see much [[medical]] breakthroughs in this decade, but many man-made with nature will create many more viruses. I am told these [[viruses]] or these Earthly upheavals and medical breakthroughs are all a part of [[evolution]]. More questions?

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