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A distinction can be made between physical and mental seclusion. People may seek physical seclusion to remove distractions and make it easier to concentrate, [[reflection|reflect]], or [[meditation|meditate]]. However, this is not necessarily an end in and of itself. Once a certain capacity to resist distractions is achieved, people become less sensitive to distractions and more capable of maintaining mindfulness and staying inwardly absorbed and concentrated. Such people, unless on a mission of helping others, don't seek any interaction with the external physical world. Their mindfulness is their world, at least ostensibly.
 
A distinction can be made between physical and mental seclusion. People may seek physical seclusion to remove distractions and make it easier to concentrate, [[reflection|reflect]], or [[meditation|meditate]]. However, this is not necessarily an end in and of itself. Once a certain capacity to resist distractions is achieved, people become less sensitive to distractions and more capable of maintaining mindfulness and staying inwardly absorbed and concentrated. Such people, unless on a mission of helping others, don't seek any interaction with the external physical world. Their mindfulness is their world, at least ostensibly.
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<center>For lessons on the related [[topic]] of '''''Isolation''''' (Alienation), follow [http://nordan.daynal.org/wiki/index.php?title=Category:Isolation this link].</center>
 
<center>For lessons on the related [[topic]] of '''''Isolation''''' (Alienation), follow [http://nordan.daynal.org/wiki/index.php?title=Category:Isolation this link].</center>
 
==Health effects==
 
==Health effects==

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