We therefore encourage you to keep your emotional body as clean and healthy as you keep your physical body. Brushing your teeth and washing your face, getting exercise, eating wholesome foods, getting enough rest – these functions are not that much different than allowing yourself to experience the feelings of your life – grieving when it’s time to say goodbye, having anticipation of a new hello, sadness at certain loses and happiness at certain victories and accomplishment, as well as the intimacy of associations as well as the frustrations they can bring. | We therefore encourage you to keep your emotional body as clean and healthy as you keep your physical body. Brushing your teeth and washing your face, getting exercise, eating wholesome foods, getting enough rest – these functions are not that much different than allowing yourself to experience the feelings of your life – grieving when it’s time to say goodbye, having anticipation of a new hello, sadness at certain loses and happiness at certain victories and accomplishment, as well as the intimacy of associations as well as the frustrations they can bring. |