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===Opening===
 
===Opening===
 
I am ABRAHAM. I am happy to be with you tonight. How was your week of thought receiving and delivery? Many will find this practice will take time and much patience. It is difficult to release that negative inner chatter.
 
I am ABRAHAM. I am happy to be with you tonight. How was your week of thought receiving and delivery? Many will find this practice will take time and much patience. It is difficult to release that negative inner chatter.
 
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===Lesson===
 
It would be helpful to begin the practice of focusing and visualization. When your negative thoughts seem to overpower you, I would ask you to picture a peaceful scenic valley. I would ask you to visualize a clear blue sky, a calm lake perhaps. Imagine there is nothing pressing you must do, and at that moment, you can just sit and absorb this beauty, this peacefulness. Visualize the deer grazing, the squirrels running, smell the pine trees. Absorb the energy from this peaceful visualization. Feel no burden upon your back. At this moment believe all is in God’s hands, believe everything is working out as planned.
 
It would be helpful to begin the practice of focusing and visualization. When your negative thoughts seem to overpower you, I would ask you to picture a peaceful scenic valley. I would ask you to visualize a clear blue sky, a calm lake perhaps. Imagine there is nothing pressing you must do, and at that moment, you can just sit and absorb this beauty, this peacefulness. Visualize the deer grazing, the squirrels running, smell the pine trees. Absorb the energy from this peaceful visualization. Feel no burden upon your back. At this moment believe all is in God’s hands, believe everything is working out as planned.
    
Upon feeling more at ease, having your attention drawn away from negative thinking, talk to the Father. Ask Him... “what would you have me focus on?” Perhaps you may ask... “Father, what would be best to focus on at this time in my spiritual growth? What can I accomplish today that could perhaps further not only my own spiritual growth, but possibly enhance the communities progress or possibly the state, the nation, the world. Yes, Father, what should be my focus?” Are there questions?
 
Upon feeling more at ease, having your attention drawn away from negative thinking, talk to the Father. Ask Him... “what would you have me focus on?” Perhaps you may ask... “Father, what would be best to focus on at this time in my spiritual growth? What can I accomplish today that could perhaps further not only my own spiritual growth, but possibly enhance the communities progress or possibly the state, the nation, the world. Yes, Father, what should be my focus?” Are there questions?
 
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===Dialogue===
 
R.: I’ll ask one Father Abraham. Quite some time ago you told my brother J. that you and others were using me as a switch box. Is this the type of reception that you are referring to, or at least one of the types you were referring to last week in the lesson? Cause I gave J. a message from you Wednesday that you wanted to speak to him, which you did.
 
R.: I’ll ask one Father Abraham. Quite some time ago you told my brother J. that you and others were using me as a switch box. Is this the type of reception that you are referring to, or at least one of the types you were referring to last week in the lesson? Cause I gave J. a message from you Wednesday that you wanted to speak to him, which you did.
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C.: Like in the same night, or week after week, or both?
 
C.: Like in the same night, or week after week, or both?
 
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===Closing===
 
ABRAHAM: I would say over a longer period of time. If your thought experiences bring about good and they appeal to your intellect as well, then perhaps ask the Father for more enlightenment. If doubts should continuously plague your mind on this subject you ponder then let time pass. It is on this note I shall take my leave. I remind you to ask Father what now is my focus. Until next week, shalom.
 
ABRAHAM: I would say over a longer period of time. If your thought experiences bring about good and they appeal to your intellect as well, then perhaps ask the Father for more enlightenment. If doubts should continuously plague your mind on this subject you ponder then let time pass. It is on this note I shall take my leave. I remind you to ask Father what now is my focus. Until next week, shalom.