Changes

(01/12/92)

(01/12/92)

===Dialogue===

===Dialogue===

Q: RAYSON, could you speak more about the workings of the stillness in our lives?

Q: RAYSON, could you speak more about the workings of the [[stillness]] in our lives?

A: Yes. The electro-chemical process of the mind, of the human mind, is very difficult to control. The process requires energy on your part and it requires practice. As you seek the stillness seek to quiet your mind's activity, even if it’s for ten seconds, or less. What is necessary is a continual practice. Do not feel discouraged by your inability. If you are able to it only for short periods of time, very short, as you begin to practice you will definitely improve. Do not expect improvement overnight. It is like growth. It takes time. If you are diligent and you look back on it after a week or two, you will see that you are able to control your mind action better and better. Once you have gained some control over that ever present, incessant, clamoring of your mind to be heard, then you may truly listen and relax. This is not a process that you must try hard. It is actually the act of not trying. Practice is essential. Continue that daily if you can. And just listen; listen for your Thought Adjuster's voice speaking to you. Have faith that it will occur. He is there waiting, eager, to make direct contact and to give you his marvelous, wondrous, words of love and encouragement.

A: Yes. The [[electro]]-[[chemical]] [[process]] of the [[mind]], of the human mind, is very [[difficult]] to [[control]]. The process requires [[energy]] on your part and it requires [[practice]]. As you seek the [[stillness]] seek to [[quiet]] your mind's [[activity]], even if it’s for ten seconds, or less. What is [[necessary]] is a continual [[practice]]. Do not feel [[discouraged]] by your inability. If you are able to it only for short periods of time, very short, as you begin to [[practice]] you will definitely improve. Do not expect improvement overnight. It is like [[growth]]. It takes time. If you are [[diligent]] and you look back on it after a week or two, you will see that you are able to [[control]] your mind action better and better. Once you have gained some [[control]] over that ever present, incessant, clamoring of your [[mind]] to be heard, then you may truly [[listen]] and [[relax]]. This is not a [[process]] that you must try hard. It is actually the [[act]] of not trying. [[Practice]] is [[essential]]. Continue that daily if you can. And just [[listen]]; listen for your [[Thought Adjuster]]'s [[voice]] speaking to you. Have [[faith]] that it will occur. He is there waiting, [[eager]], to make direct [[contact]] and to give you his marvelous, [[wondrous]], [[words]] of [[love]] and [[encouragement]].

==Session 14==

==Session 14==