ABRAHAM: [[Understood]]. An hour a day spent in [[spiritual]] [[learning]], [[reading]] and [[meditation]], is balanced, but I would say that an hour of meditation is too long. Perhaps 30 minutes would be more sufficient to [[receive]] [[the Father]]'s [[energy]] and be uplifted by it, rather than to have overmuch and be weighed down, [[diffusing]] this worshipful [[energy]]. Very [[insightful]] [[question]], yes. You are correct. It is helpful to begin with some [[reading]] to find that worshipful place within, some would perhaps [[listen]] to [[music]]. There is a period of about 10 to 15 minutes that the mind must find its spiritual [[foundation]] from which it proceeds into worshipfulness. The clearing of ones [[thinking]] takes a few moments to feel a real [[connection]] with Father. So I would say your format is [[good]], just a bit lengthy. Does this help? (Oh yes. Thank you.) Another question? | ABRAHAM: [[Understood]]. An hour a day spent in [[spiritual]] [[learning]], [[reading]] and [[meditation]], is balanced, but I would say that an hour of meditation is too long. Perhaps 30 minutes would be more sufficient to [[receive]] [[the Father]]'s [[energy]] and be uplifted by it, rather than to have overmuch and be weighed down, [[diffusing]] this worshipful [[energy]]. Very [[insightful]] [[question]], yes. You are correct. It is helpful to begin with some [[reading]] to find that worshipful place within, some would perhaps [[listen]] to [[music]]. There is a period of about 10 to 15 minutes that the mind must find its spiritual [[foundation]] from which it proceeds into worshipfulness. The clearing of ones [[thinking]] takes a few moments to feel a real [[connection]] with Father. So I would say your format is [[good]], just a bit lengthy. Does this help? (Oh yes. Thank you.) Another question? |