Changes

(long [[silence]])

(long [[silence]])

Aaron (Virginia): This is Aaron. As Virginia has been told often to lighten up and that if she could lighten up enough to float after [[laughter]], she indeed would be wonderfully [[happy]] - much like you have seen in [http://en.wikipedia.org/wiki/Mary_Poppins Mary Poppins]. Her great [[desire]] has been to be able to float with mirth and [[pleasure]] as a result of [[extreme]] [[joy]]. Although this is not possible for you, we do it all the time. And that is something you can look forward to as you end the [[experience]] of confinement in your body. This is Aaron and I move on to another picture of [[laughter]] and [[pleasure]] that I can [[share]] with you.

Aaron (Virginia): This is Aaron. As Virginia has been told often to lighten up and that if she could lighten up enough to float after [[laughter]], she indeed would be wonderfully [[happy]] - much like you have seen in [https://en.wikipedia.org/wiki/Mary_Poppins Mary Poppins]. Her great [[desire]] has been to be able to float with mirth and [[pleasure]] as a result of [[extreme]] [[joy]]. Although this is not possible for you, we do it all the time. And that is something you can look forward to as you end the [[experience]] of confinement in your body. This is Aaron and I move on to another picture of [[laughter]] and [[pleasure]] that I can [[share]] with you.

(long [[silence]])

(long [[silence]])

Aaron (Cathy): This is Aaron. As [[Michael]] stated at his last birthday celebration in [http://en.wikipedia.org/wiki/Tremonton Tremonton], laughter is to be an [[integral]] part of the lessons in the coming months. You may think of [[laughter]], humor, mirth as a [http://en.wikipedia.org/wiki/Helium_balloon helium balloon] which lightens you and propels you upward. What you [[think]] of as troubles, [[burdens]], sadness are actually [[ballast]] which levels you out. But you can at any time willingly throw some ballast overboard and [[literally]] lighten up. I now move on. Be [[prepared]].

Aaron (Cathy): This is Aaron. As [[Michael]] stated at his last birthday celebration in [https://en.wikipedia.org/wiki/Tremonton Tremonton], laughter is to be an [[integral]] part of the lessons in the coming months. You may think of [[laughter]], humor, mirth as a [https://en.wikipedia.org/wiki/Helium_balloon helium balloon] which lightens you and propels you upward. What you [[think]] of as troubles, [[burdens]], sadness are actually [[ballast]] which levels you out. But you can at any time willingly throw some ballast overboard and [[literally]] lighten up. I now move on. Be [[prepared]].

(long [[silence]])

(long [[silence]])

BobD: So let me get this straight, Minearisa - from your [[statements]] on what we should do this week, it sounded to me that what you were saying was that to get away from our [[self]]-[[reflection]] and our inward [[thinking]] and our [[focus]] on ourselves, we should focus on ourselves and understand that when we are focusing on ourselves, we should lighten up. ([[laughter]]) Now this sounds like a [[humorous]] situation in and of itself, the assignment, so I was just double-checking to get a [[clarification]] of what the assignment was for this week... but I just actually loved the [[insight]] and [[thought]] it was rather humorous your relation, since you folks related that you have difficulty doing that sometimes.

BobD: So let me get this straight, Minearisa - from your [[statements]] on what we should do this week, it sounded to me that what you were saying was that to get away from our [[self]]-[[reflection]] and our inward [[thinking]] and our [[focus]] on ourselves, we should focus on ourselves and understand that when we are focusing on ourselves, we should lighten up. ([[laughter]]) Now this sounds like a [[humorous]] situation in and of itself, the assignment, so I was just double-checking to get a [[clarification]] of what the assignment was for this week... but I just actually loved the [[insight]] and [[thought]] it was rather humorous your relation, since you folks related that you have difficulty doing that sometimes.

Minearisa (Cathy): This is Minearisa. [[Humor]] on your world is not a [[luxury]]. It is an essential. You are as if swimming in deep, stormy water. And you can think of [[humor]] as your [http://en.wikipedia.org/wiki/Personal_flotation_device life-preserver]. In order to [[clarify]] my [[assignment]], it is to simply remember that that life preserver is available to you at any time, and to reinforce its importance in your lives - for without it the great [[undertow]] of depression can overwhelm even the strongest of swimmers. If there are no further questions...

Minearisa (Cathy): This is Minearisa. [[Humor]] on your world is not a [[luxury]]. It is an essential. You are as if swimming in deep, stormy water. And you can think of [[humor]] as your [https://en.wikipedia.org/wiki/Personal_flotation_device life-preserver]. In order to [[clarify]] my [[assignment]], it is to simply remember that that life preserver is available to you at any time, and to reinforce its importance in your lives - for without it the great [[undertow]] of depression can overwhelm even the strongest of swimmers. If there are no further questions...

BobD: Oooooh.... ([[laughter]]) Thank you very much for your [[reflection]] back and... [[depression]], what is that? I'm not sure I can relate... (laughter) but I still regarded your assignment as rather humorous and [[thought]] it fitting for this evening. Thanks again.

BobD: Oooooh.... ([[laughter]]) Thank you very much for your [[reflection]] back and... [[depression]], what is that? I'm not sure I can relate... (laughter) but I still regarded your assignment as rather humorous and [[thought]] it fitting for this evening. Thanks again.