Changes

Student: I think so. I think I would state it that I'm sensing a [[process]] of [[transformation]] going on and that the body is catching up more with the [[mind]]. And it's just a matter of a little more time as it [[balances]] out on more occasions.

Student: I think so. I think I would state it that I'm sensing a [[process]] of [[transformation]] going on and that the body is catching up more with the [[mind]]. And it's just a matter of a little more time as it [[balances]] out on more occasions.

Welmek: The body responds, but more slowly especially if there are certain [[physiological]] [[problems]] that require [[attention]]. This is why physical [[exercise]] is very important throughout your week, so that you are able to release some of the tension that builds up within it - the stimulation of your [[circulatory]] and [[pulmonary system]]s and [[excretory systems]]s. Just as the mind must release the tension, so should the body; and thereby making the entire being more in [[harmony]] with the state of vibrancy that is so desirable. Does this meet your needs?

Welmek: The body responds, but more slowly especially if there are certain [[physiological]] [[problems]] that require [[attention]]. This is why physical [[exercise]] is very important throughout your week, so that you are able to release some of the tension that builds up within it - the stimulation of your [[circulatory]] and [https://en.wikipedia.org/wiki/Cardiovascular_system#Pulmonary_circulation pulmonary system]s and [https://en.wikipedia.org/wiki/Digestive_system excretory systems]s. Just as the mind must release the tension, so should the body; and thereby making the entire being more in [[harmony]] with the state of vibrancy that is so desirable. Does this meet your needs?

Student: I think so. I just need to be a little more specific in what I can do to implement that more. I'm [[uncertain]] as to the best way to go about that although when you said respiratory, pulmonary and circulatory and excretory, it suggests more aerobic activity.

Student: I think so. I just need to be a little more specific in what I can do to implement that more. I'm [[uncertain]] as to the best way to go about that although when you said respiratory, pulmonary and circulatory and excretory, it suggests more aerobic activity.