1-2-3 exercise

• 1# . Visualize that Jesus is constantly standing next to you all day and you are demonstrating to him by every word, act, and thought that you understand his teaching of living totally in accordance with the Father's will.
• 2# . Consciously spread divine love to everyone you come into contact with. It does not come from you, but flows through you to another person. It is a divine love that you may channel as a gift to that person.
• 3#. Be totally sincere and direct whenever speaking to another; that is , no wisecracks, no sarcasm, no teasing; just say as directly and clearly as you can what it is you wish to convey.