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Everything begins with the heart..The soul's primary node is this area approx 2 inches left of the "liver" up underneath the rib-cage virtually to the bottom right of the heart. Some know this also as the "assemblage" point and there are some that actually claim to move the assemblage point from below the liver into the above area for re-aligning puproses. All energy coming into and out of the body is through the heart chakra which then loops around in spiral fashion feeding into and out of the other chakras.
Everything begins with the heart..The soul's primary node is this area approx 2 inches left of the "liver" up underneath the rib-cage virtually to the bottom right of the heart. Some know this also as the "assemblage" point and there are some that actually claim to move the assemblage point from below the liver into the above area for re-aligning puproses. All energy coming into and out of the body is through the heart chakra which then loops around in spiral fashion feeding into and out of the other chakras.
==Sequence 1==
The sequence is as follows ... from 1 to 7
The sequence is as follows ... from 1 to 7
Download video and watch video [http://missionignition.net/bms/MI-HeartSpiralMeditation.avi at this link]
Download video and watch video [http://missionignition.net/bms/MI-HeartSpiralMeditation.avi at this link]
==Sequence 2==
Also as an alternative you can start with the heart and then focus on pairs (one above and one below).
Also as an alternative you can start with the heart and then focus on pairs (one above and one below).
[[File:Spiral_chakras.jpg|right|frame]]
[[File:Spiral_chakras.jpg|right|frame]]